Shake and Bake
Workouts
Saturday 11/19/22 @ 12:15 PM
121kj
61rpm
41%
13mph
Saturday 11/19/22 @ 2:48 PM
✅
182kj
72rpm
42%
16mph
Wednesday 12/1/21 @ 6:26 PM
138kj
33rpm
45%
9mph
Wednesday 12/1/21 @ 9:25 PM
✅
211kj
78rpm
42%
17mph
Friday 7/16/21 @ 12:35 PM
39kj
62rpm
40%
13mph
Tuesday 6/22/21 @ 8:42 PM
✅
60kj
87rpm
37%
16mph
Thursday 11/28/19 @ 11:17 AM
176kj
72rpm
42%
16mph
Saturday 11/23/19 @ 12:40 PM
✅
193kj
73rpm
43%
17mph
Sunday 8/4/19 @ 12:56 PM
259kj
69rpm
42%
16mph
Sunday 8/4/19 @ 12:50 PM
✅
275kj
72rpm
43%
16mph
Saturday 7/27/19 @ 12:54 PM
109kj
69rpm
40%
15mph
Saturday 7/27/19 @ 2:40 PM
✅
134kj
76rpm
43%
17mph
Friday 2/15/19 @ 10:53 AM
✅
181kj
66rpm
44%
16mph
Sunday 2/3/19 @ 8:27 PM
143kj
67rpm
40%
14mph
Wednesday 7/11/18 @ 11:55 AM
✅
231kj
60rpm
45%
15mph
Tuesday 7/10/18 @ 11:22 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:57 PM
✅
211kj
66rpm
40%
14mph
Sunday 7/1/18 @ 2:46 PM
kj
rpm
%
0mph
Saturday 4/14/18 @ 12:30 PM
✅
197kj
58rpm
43%
14mph
Friday 4/13/18 @ 9:35 PM
kj
rpm
%
0mph
Workouts
176
kj
Thursday 11/28/19
109
kj
Saturday 7/27/19