Shake and Bake
Workouts
Tuesday 11/14/23 @ 12:36 PM
124kj
66rpm
38%
14mph
Sunday 11/12/23 @ 2:49 PM
✅
148kj
76rpm
36%
14mph
Tuesday 11/10/20 @ 1:5 PM
✅
215kj
68rpm
47%
17mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Sunday 3/1/20 @ 4:41 PM
✅
218kj
67rpm
48%
17mph
Sunday 10/18/20 @ 2:10 PM
kj
rpm
%
0mph
Thursday 9/3/20 @ 11:12 AM
✅
137kj
75rpm
43%
17mph
Wednesday 8/5/20 @ 1:34 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:56 PM
219kj
71rpm
46%
17mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Friday 4/3/20 @ 3:48 PM
✅
260kj
56rpm
48%
15mph
Friday 4/3/20 @ 4:5 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 3:52 PM
285kj
56rpm
50%
15mph
Wednesday 4/1/20 @ 12:30 PM
✅
354kj
66rpm
48%
17mph
Wednesday 3/25/20 @ 1:50 PM
✅
220kj
67rpm
48%
17mph
Wednesday 3/25/20 @ 7:6 PM
kj
rpm
%
0mph
Friday 10/19/18 @ 10:58 AM
✅
121kj
52rpm
43%
13mph
Wednesday 10/17/18 @ 9:26 AM
0kj
0rpm
36%
0mph
Tuesday 4/17/18 @ 8:2 PM
11kj
60rpm
30%
10mph
Tuesday 9/12/17 @ 9:29 PM
✅
26kj
74rpm
33%
15mph
Workouts
124
kj
Tuesday 11/14/23
kj
Tuesday 11/10/20
219
kj
Wednesday 4/22/20