Shake and Bake
Workouts
Monday 2/27/23 @ 5:26 PM
121kj
55rpm
43%
13mph
Wednesday 3/1/23 @ 12:25 AM
✅
309kj
50rpm
66%
20mph
Monday 1/23/23 @ 11:56 AM
131kj
63rpm
41%
14mph
Saturday 2/11/23 @ 11:56 PM
✅
276kj
60rpm
57%
19mph
Saturday 4/30/22 @ 11:46 AM
214kj
62rpm
43%
14mph
Thursday 5/12/22 @ 9:47 PM
✅
509kj
53rpm
68%
21mph
Saturday 3/12/22 @ 1:45 PM
70kj
60rpm
43%
14mph
Monday 3/14/22 @ 11:20 PM
✅
95kj
64rpm
47%
17mph
Sunday 10/31/21 @ 11:58 AM
184kj
58rpm
41%
13mph
Sunday 10/31/21 @ 9:23 PM
✅
464kj
52rpm
64%
20mph
Friday 9/3/21 @ 12:9 PM
142kj
62rpm
42%
14mph
Wednesday 4/21/21 @ 10:24 PM
✅
337kj
51rpm
67%
20mph
Friday 7/16/21 @ 12:35 PM
39kj
62rpm
40%
13mph
Tuesday 7/6/21 @ 11:39 PM
✅
95kj
51rpm
64%
19mph
Thursday 11/19/20 @ 12:5 AM
✅
81kj
61rpm
54%
18mph
Sunday 12/20/20 @ 7:4 PM
31kj
63rpm
33%
11mph
Saturday 5/16/20 @ 11:55 AM
253kj
56rpm
48%
15mph
Sunday 1/26/20 @ 11:41 PM
✅
385kj
75rpm
47%
18mph
Friday 2/21/20 @ 11:56 AM
343kj
71rpm
47%
18mph
Thursday 2/27/20 @ 10:38 PM
✅
439kj
67rpm
54%
19mph
Workouts
253
kj
Saturday 5/16/20