Shake and Bake
Workouts
Tuesday 12/5/23 @ 12:33 PM
94kj
57rpm
38%
12mph
Tuesday 12/26/23 @ 1:52 PM
✅
170kj
78rpm
37%
16mph
Saturday 11/19/22 @ 12:15 PM
121kj
61rpm
41%
13mph
Friday 11/18/22 @ 12:51 PM
✅
189kj
77rpm
41%
16mph
Thursday 8/25/22 @ 5:56 PM
101kj
62rpm
43%
14mph
Tuesday 8/30/22 @ 11:58 AM
✅
130kj
86rpm
37%
17mph
Friday 4/15/22 @ 11:42 AM
116kj
62rpm
38%
13mph
Thursday 5/5/22 @ 11:31 AM
✅
185kj
77rpm
40%
16mph
Thursday 12/9/21 @ 2:25 PM
135kj
56rpm
44%
14mph
Saturday 12/11/21 @ 2:28 PM
✅
203kj
83rpm
39%
17mph
Wednesday 12/1/21 @ 6:26 PM
138kj
33rpm
45%
9mph
Monday 12/6/21 @ 12:51 PM
✅
206kj
76rpm
42%
17mph
Monday 12/7/20 @ 4:26 PM
107kj
65rpm
43%
15mph
Monday 12/7/20 @ 4:26 PM
✅
148kj
74rpm
45%
18mph
Tuesday 2/5/19 @ 4:25 PM
183kj
63rpm
46%
16mph
Wednesday 1/17/18 @ 2:8 AM
✅
219kj
73rpm
44%
17mph
Sunday 7/1/18 @ 2:57 PM
211kj
66rpm
40%
14mph
Sunday 7/1/18 @ 2:52 PM
✅
389kj
81rpm
46%
19mph
Saturday 4/14/18 @ 12:30 PM
197kj
58rpm
43%
14mph
Friday 4/20/18 @ 12:54 AM
✅
399kj
69rpm
51%
19mph
Workouts
135
kj
Thursday 12/9/21
183
kj
Tuesday 2/5/19