Shake and Bake
Workouts
Saturday 11/19/22 @ 12:15 PM
121kj
61rpm
41%
13mph
Friday 11/18/22 @ 10:42 AM
✅
350kj
83rpm
49%
21mph
Tuesday 8/16/22 @ 11:36 AM
56kj
62rpm
46%
15mph
Wednesday 8/24/22 @ 10:8 AM
✅
111kj
78rpm
47%
21mph
Tuesday 5/3/22 @ 1:0 PM
0kj
0rpm
41%
0mph
Friday 5/6/22 @ 10:23 AM
✅
83kj
93rpm
41%
18mph
Friday 4/15/22 @ 11:42 AM
116kj
62rpm
38%
13mph
Thursday 4/14/22 @ 9:48 AM
✅
365kj
84rpm
49%
21mph
Monday 12/7/20 @ 4:26 PM
107kj
65rpm
43%
15mph
Friday 12/11/20 @ 12:21 PM
✅
215kj
80rpm
48%
20mph
Friday 9/25/20 @ 1:22 PM
314kj
66rpm
47%
17mph
Saturday 10/3/20 @ 11:24 AM
✅
466kj
80rpm
49%
20mph
Friday 7/17/20 @ 10:2 AM
161kj
52rpm
47%
13mph
Saturday 7/11/20 @ 11:50 AM
✅
324kj
80rpm
49%
20mph
Sunday 3/8/20 @ 1:19 PM
237kj
61rpm
43%
14mph
Monday 4/27/20 @ 11:9 AM
✅
462kj
83rpm
47%
20mph
Tuesday 12/3/19 @ 11:58 AM
101kj
67rpm
47%
17mph
Tuesday 12/17/19 @ 10:36 AM
✅
166kj
83rpm
49%
21mph
Sunday 7/1/18 @ 2:57 PM
211kj
66rpm
40%
14mph
Sunday 7/1/18 @ 2:57 PM
✅
526kj
86rpm
49%
21mph
Workouts
0
kj
Tuesday 5/3/22
101
kj
Tuesday 12/3/19