Shake and Bake

Workouts

Thursday 7/22/21 @ 11:54 AM
145kj
62rpm
43%
14mph
30 min Wedding Celebration Ride
Ally Love
Thursday 7/22/21 @ 6:28 PM
261kj
80rpm
45%
19mph
Saturday 3/28/20 @ 1:51 PM
185kj
63rpm
46%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/1/20 @ 5:11 PM
258kj
75rpm
47%
18mph
Thursday 12/12/19 @ 1:13 PM
182kj
67rpm
44%
16mph
30 min Holiday Ride
Kendall Toole
Monday 12/9/19 @ 4:25 PM
255kj
75rpm
47%
18mph

Workouts

30 min Wedding Celebration Ride
Ally Love
145 kj
Thursday 7/22/21
261 kj
Thursday 7/22/21
30 min Pop Ride
Cody Rigsby
185 kj
Saturday 3/28/20
258 kj
Wednesday 4/1/20
30 min Holiday Ride
Kendall Toole
182 kj
Thursday 12/12/19
255 kj
Monday 12/9/19