Shake and Bake
Workouts
Friday 5/7/21 @ 11:58 AM
148kj
62rpm
42%
14mph
Wednesday 5/5/21 @ 11:29 PM
✅
368kj
78rpm
54%
22mph
Sunday 10/4/20 @ 11:51 AM
237kj
68rpm
49%
18mph
Sunday 3/21/21 @ 2:8 AM
✅
409kj
78rpm
56%
22mph
Monday 12/7/20 @ 5:3 PM
118kj
62rpm
46%
16mph
Tuesday 12/15/20 @ 1:3 AM
✅
274kj
85rpm
52%
22mph
Wednesday 7/29/20 @ 12:7 PM
362kj
67rpm
50%
18mph
Monday 7/27/20 @ 8:13 PM
✅
589kj
85rpm
51%
22mph
Tuesday 4/7/20 @ 12:4 PM
324kj
69rpm
47%
17mph
Monday 2/24/20 @ 8:21 PM
✅
561kj
81rpm
53%
22mph
Tuesday 3/17/20 @ 10:57 AM
213kj
75rpm
44%
17mph
Thursday 3/19/20 @ 2:59 AM
✅
382kj
94rpm
47%
22mph
Friday 2/21/20 @ 11:56 AM
343kj
71rpm
47%
18mph
Wednesday 3/11/20 @ 7:42 PM
✅
569kj
87rpm
50%
22mph
Sunday 12/29/19 @ 1:26 PM
271kj
68rpm
44%
16mph
Thursday 1/16/20 @ 4:45 PM
✅
461kj
87rpm
46%
20mph
Sunday 1/13/19 @ 1:47 PM
122kj
66rpm
38%
14mph
Friday 1/11/19 @ 1:52 AM
✅
239kj
86rpm
41%
18mph
Wednesday 12/19/18 @ 11:39 AM
134kj
63rpm
41%
14mph
Tuesday 12/18/18 @ 6:14 PM
✅
277kj
88rpm
43%
19mph
Workouts
213
kj
Tuesday 3/17/20
134
kj
Wednesday 12/19/18