Shake and Bake
Workouts
Thursday 11/16/23 @ 11:56 PM
124kj
58rpm
42%
13mph
Thursday 11/23/23 @ 12:30 AM
✅
198kj
80rpm
39%
16mph
Tuesday 6/20/23 @ 1:2 PM
72kj
55rpm
41%
12mph
Tuesday 8/29/23 @ 10:16 PM
✅
104kj
74rpm
38%
15mph
Thursday 4/13/23 @ 10:15 AM
41kj
57rpm
40%
13mph
Thursday 6/15/23 @ 2:10 PM
✅
66kj
82rpm
37%
16mph
Thursday 5/18/23 @ 10:14 AM
73kj
69rpm
34%
13mph
Thursday 6/15/23 @ 1:48 PM
✅
111kj
84rpm
34%
15mph
Monday 10/31/22 @ 10:57 AM
137kj
63rpm
41%
14mph
Monday 3/13/23 @ 3:2 PM
✅
179kj
73rpm
40%
15mph
Thursday 12/15/22 @ 11:9 AM
135kj
62rpm
42%
14mph
Friday 12/16/22 @ 10:4 PM
✅
212kj
78rpm
41%
17mph
Saturday 11/19/22 @ 12:15 PM
121kj
61rpm
41%
13mph
Friday 11/18/22 @ 11:3 PM
✅
158kj
72rpm
39%
15mph
Tuesday 8/16/22 @ 11:36 AM
56kj
62rpm
46%
15mph
Wednesday 8/17/22 @ 1:14 PM
✅
83kj
73rpm
44%
18mph
Sunday 6/26/22 @ 11:58 AM
143kj
56rpm
45%
14mph
Saturday 7/9/22 @ 9:58 AM
✅
154kj
71rpm
40%
15mph
Tuesday 11/10/20 @ 1:5 PM
215kj
68rpm
47%
17mph
Wednesday 11/11/20 @ 1:15 PM
✅
242kj
76rpm
45%
18mph
Workouts
215
kj
Tuesday 11/10/20