Shake and Bake
Workouts
Wednesday 9/25/19 @ 11:30 AM
✅
200kj
73rpm
43%
17mph
Wednesday 10/2/19 @ 11:8 PM
187kj
80rpm
39%
16mph
Friday 3/8/19 @ 10:59 AM
✅
126kj
66rpm
46%
16mph
Saturday 1/5/19 @ 11:48 PM
116kj
78rpm
39%
16mph
Friday 5/25/18 @ 12:40 PM
20kj
65rpm
38%
13mph
Sunday 10/22/17 @ 3:47 PM
✅
30kj
80rpm
38%
16mph
Wednesday 8/8/18 @ 12:36 PM
63kj
71rpm
36%
14mph
Monday 7/16/18 @ 11:23 PM
✅
104kj
92rpm
37%
17mph
Friday 5/25/18 @ 12:16 PM
92kj
67rpm
40%
14mph
Wednesday 5/30/18 @ 11:14 PM
✅
117kj
79rpm
39%
16mph
Saturday 4/14/18 @ 1:19 PM
20kj
62rpm
38%
13mph
Sunday 10/22/17 @ 3:41 PM
✅
24kj
69rpm
38%
14mph