Shake and Bake

Workouts

Monday 7/18/22 @ 11:38 AM
120kj
51rpm
40%
12mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Friday 2/10/23 @ 1:56 AM
✅
129kj
71rpm
37%
14mph
Wednesday 10/21/20 @ 10:59 AM
✅
102kj
65rpm
46%
16mph
30 min Bike Bootcamp: Full Body
Cody Rigsby
View Class
Tuesday 11/10/20 @ 1:42 AM
kj
rpm
%
0mph
Saturday 9/19/20 @ 12:17 PM
✅
122kj
40rpm
52%
10mph
30 min Bike Bootcamp: Full Body
Robin Arzón
View Class
Saturday 11/7/20 @ 1:51 AM
kj
rpm
%
0mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
View Class
120 kj
Monday 7/18/22
✅ 129 kj
Friday 2/10/23
30 min Bike Bootcamp: Full Body
Cody Rigsby
View Class
✅ 102 kj
Wednesday 10/21/20
kj
Tuesday 11/10/20
30 min Bike Bootcamp: Full Body
Robin Arzón
View Class
✅ 122 kj
Saturday 9/19/20
kj
Saturday 11/7/20