Shake and Bake
Workouts
Thursday 8/19/21 @ 1:45 PM
376kj
73rpm
47%
18mph
Sunday 8/15/21 @ 5:28 PM
✅
404kj
71rpm
50%
19mph
Wednesday 8/12/20 @ 2:20 PM
✅
285kj
85rpm
45%
19mph
Wednesday 8/12/20 @ 3:21 PM
277kj
80rpm
46%
19mph
Thursday 10/3/19 @ 3:25 PM
262kj
78rpm
47%
19mph
Friday 11/8/19 @ 2:30 PM
✅
279kj
76rpm
49%
19mph
Monday 10/28/19 @ 1:54 PM
170kj
79rpm
45%
19mph
Monday 10/28/19 @ 1:54 PM
✅
198kj
77rpm
49%
20mph
Monday 10/14/19 @ 3:24 PM
277kj
78rpm
47%
19mph
Monday 10/14/19 @ 3:31 PM
✅
296kj
77rpm
49%
20mph
Monday 9/23/19 @ 2:54 PM
174kj
88rpm
43%
19mph
Monday 9/23/19 @ 2:53 PM
✅
186kj
82rpm
45%
19mph
Tuesday 7/9/19 @ 3:30 PM
413kj
80rpm
47%
19mph
Saturday 7/6/19 @ 2:28 PM
✅
443kj
77rpm
50%
20mph
Monday 6/3/19 @ 2:25 PM
✅
201kj
85rpm
46%
20mph
Monday 6/3/19 @ 2:29 PM
184kj
82rpm
46%
19mph
Tuesday 5/7/19 @ 2:27 PM
204kj
73rpm
51%
20mph
Tuesday 5/7/19 @ 2:29 PM
✅
217kj
76rpm
51%
20mph
Thursday 12/6/18 @ 3:24 PM
✅
193kj
85rpm
45%
20mph
Thursday 12/6/18 @ 3:30 PM
165kj
81rpm
44%
18mph
Workouts
413
kj
Tuesday 7/9/19