Shake and Bake

Workouts

Monday 5/3/21 @ 1:50 PM
✅
158kj
74rpm
46%
18mph
20 min 80s Rock Ride
Hannah Corbin
Monday 5/3/21 @ 4:31 PM
125kj
71rpm
43%
16mph
Thursday 11/1/18 @ 2:54 PM
✅
172kj
79rpm
45%
19mph
20 min 70s Ride
Hannah Corbin
Sunday 11/11/18 @ 6:32 PM
121kj
84rpm
37%
16mph
Monday 4/23/18 @ 4:23 PM
✅
280kj
77rpm
48%
19mph
30 min 80s Rock Ride
Jennifer Jacobs
Sunday 4/29/18 @ 10:12 PM
199kj
73rpm
43%
17mph
Thursday 1/11/18 @ 3:24 PM
✅
260kj
82rpm
45%
19mph
30 min Y2K Country Ride
Hannah Corbin
Friday 1/12/18 @ 10:47 PM
198kj
74rpm
43%
17mph

Workouts

20 min 80s Rock Ride
Hannah Corbin
✅ 158 kj
Monday 5/3/21
125 kj
Monday 5/3/21
20 min 70s Ride
Hannah Corbin
✅ 172 kj
Thursday 11/1/18
121 kj
Sunday 11/11/18
30 min 80s Rock Ride
Jennifer Jacobs
✅ 280 kj
Monday 4/23/18
199 kj
Sunday 4/29/18
30 min Y2K Country Ride
Hannah Corbin
✅ 260 kj
Thursday 1/11/18
198 kj
Friday 1/12/18