Shake and Bake
Workouts
Friday 11/13/20 @ 10:2 PM
204kj
78rpm
43%
17mph
Monday 11/16/20 @ 6:3 PM
✅
314kj
80rpm
49%
20mph
Saturday 6/12/21 @ 2:17 PM
105kj
73rpm
42%
16mph
Thursday 10/8/20 @ 10:38 AM
✅
201kj
84rpm
52%
22mph
Friday 4/2/21 @ 4:40 PM
105kj
74rpm
43%
17mph
Thursday 10/29/20 @ 10:41 AM
✅
170kj
77rpm
52%
21mph
Monday 2/22/21 @ 10:36 PM
132kj
73rpm
43%
16mph
Sunday 2/7/21 @ 4:55 PM
✅
200kj
77rpm
50%
20mph
Monday 1/4/21 @ 6:0 PM
185kj
68rpm
44%
16mph
Sunday 1/3/21 @ 8:30 PM
✅
207kj
72rpm
44%
17mph
Friday 5/8/20 @ 12:2 PM
212kj
73rpm
44%
17mph
Sunday 5/3/20 @ 4:27 PM
✅
345kj
81rpm
51%
21mph
Thursday 6/25/20 @ 10:23 AM
116kj
70rpm
45%
17mph
Tuesday 6/2/20 @ 10:4 AM
✅
175kj
82rpm
49%
20mph
Wednesday 1/15/20 @ 12:1 PM
315kj
76rpm
44%
17mph
Sunday 1/26/20 @ 8:55 PM
✅
420kj
78rpm
48%
19mph
Monday 2/18/19 @ 7:0 PM
114kj
73rpm
39%
15mph
Saturday 2/16/19 @ 1:4 PM
✅
199kj
91rpm
44%
20mph
Wednesday 12/12/18 @ 11:58 AM
146kj
72rpm
38%
15mph
Thursday 1/24/19 @ 12:15 AM
✅
288kj
80rpm
48%
20mph
Workouts
212
kj
Friday 5/8/20