Shake and Bake
Workouts
Saturday 6/12/21 @ 2:17 PM
105kj
73rpm
42%
16mph
Sunday 10/18/20 @ 7:51 PM
✅
110kj
80rpm
43%
18mph
Tuesday 3/2/21 @ 5:9 PM
318kj
74rpm
45%
17mph
Saturday 2/27/21 @ 6:24 PM
✅
353kj
73rpm
47%
18mph
Monday 10/26/20 @ 11:27 PM
97kj
76rpm
42%
17mph
Sunday 11/1/20 @ 8:43 PM
✅
112kj
79rpm
43%
18mph
Friday 9/18/20 @ 11:54 AM
159kj
37rpm
42%
8mph
Wednesday 9/16/20 @ 12:48 PM
✅
176kj
40rpm
43%
9mph
Monday 8/31/20 @ 5:2 PM
134kj
76rpm
42%
16mph
Friday 1/10/20 @ 2:28 PM
✅
151kj
74rpm
45%
18mph
Friday 4/24/20 @ 10:23 PM
220kj
78rpm
43%
17mph
Friday 4/24/20 @ 1:59 PM
✅
275kj
81rpm
46%
19mph
Tuesday 2/25/20 @ 11:21 PM
141kj
69rpm
46%
17mph
Wednesday 4/22/20 @ 3:42 AM
✅
178kj
73rpm
49%
19mph
Wednesday 9/11/19 @ 10:56 PM
217kj
68rpm
47%
17mph
Saturday 1/4/20 @ 9:18 PM
✅
257kj
79rpm
45%
19mph
Wednesday 10/2/19 @ 4:44 PM
✅
164kj
69rpm
48%
17mph
Tuesday 7/2/19 @ 3:18 AM
161kj
61rpm
53%
18mph
Friday 2/8/19 @ 12:59 PM
✅
139kj
69rpm
39%
14mph
Thursday 12/27/18 @ 12:46 PM
kj
rpm
%
0mph
Workouts
318
kj
Tuesday 3/2/21
159
kj
Friday 9/18/20
220
kj
Friday 4/24/20
141
kj
Tuesday 2/25/20