Shake and Bake

Workouts

Friday 12/18/20 @ 10:33 PM
117kj
69rpm
43%
16mph
20 min Holiday Ride
Robin Arzón
Thursday 12/31/20 @ 5:14 PM
87kj
70rpm
37%
14mph
Friday 3/6/20 @ 1:11 PM
153kj
69rpm
47%
17mph
20 min HIIT Ride
Robin Arzón
Tuesday 5/5/20 @ 5:24 PM
122kj
70rpm
43%
16mph

Workouts

20 min Holiday Ride
Robin Arzón
117 kj
Friday 12/18/20
87 kj
Thursday 12/31/20
20 min HIIT Ride
Robin Arzón
153 kj
Friday 3/6/20
122 kj
Tuesday 5/5/20