Shake and Bake
Workouts
Monday 10/30/23 @ 10:0 AM
β
156kj
68rpm
49%
13mph
Wednesday 12/13/23 @ 6:54 PM
0kj
0rpm
47%
0mph
Friday 12/16/22 @ 10:1 PM
124kj
81rpm
38%
15mph
Friday 6/30/23 @ 1:38 PM
β
125kj
71rpm
41%
15mph
Saturday 6/12/21 @ 2:17 PM
105kj
73rpm
42%
16mph
Friday 1/21/22 @ 4:1 PM
β
112kj
67rpm
47%
17mph
Sunday 1/10/21 @ 12:14 PM
86kj
76rpm
40%
16mph
Tuesday 5/4/21 @ 6:24 AM
β
110kj
72rpm
45%
17mph
Tuesday 3/2/21 @ 5:9 PM
318kj
74rpm
45%
17mph
Friday 4/2/21 @ 6:3 AM
β
414kj
74rpm
49%
19mph
Tuesday 10/13/20 @ 4:34 PM
125kj
76rpm
38%
15mph
Monday 10/26/20 @ 6:3 AM
β
148kj
66rpm
46%
16mph
Friday 9/18/20 @ 11:54 AM
159kj
37rpm
42%
8mph
Thursday 9/17/20 @ 6:0 AM
β
170kj
34rpm
48%
9mph
Friday 5/17/19 @ 12:42 PM
191kj
72rpm
43%
16mph
Tuesday 11/26/19 @ 7:7 AM
β
194kj
70rpm
44%
16mph
Monday 11/11/19 @ 3:30 PM
83kj
69rpm
49%
18mph
Monday 5/20/19 @ 6:28 AM
β
84kj
70rpm
49%
18mph
Tuesday 6/4/19 @ 11:33 AM
β
171kj
57rpm
46%
14mph
Wednesday 4/3/19 @ 5:52 AM
132kj
50rpm
44%
12mph
Workouts
0
kj
Wednesday 12/13/23
318
kj
Tuesday 3/2/21
125
kj
Tuesday 10/13/20
159
kj
Friday 9/18/20
132
kj
Wednesday 4/3/19