Shake and Bake
VS
Workouts
Wednesday 3/9/22 @ 9:18 PM
89kj
86rpm
31%
13mph
Wednesday 4/20/22 @ 12:10 AM
✅
108kj
82rpm
37%
15mph
Thursday 12/24/20 @ 4:29 PM
174kj
75rpm
40%
15mph
Saturday 12/5/20 @ 3:50 PM
✅
223kj
81rpm
41%
17mph
Friday 11/27/20 @ 2:52 PM
116kj
57rpm
53%
16mph
Friday 11/27/20 @ 5:51 PM
✅
138kj
60rpm
54%
16mph
Tuesday 11/10/20 @ 11:45 AM
216kj
71rpm
46%
17mph
Tuesday 11/10/20 @ 12:28 AM
✅
311kj
78rpm
50%
20mph
Friday 5/29/20 @ 9:18 PM
136kj
77rpm
44%
18mph
Saturday 5/30/20 @ 12:51 PM
✅
163kj
87rpm
41%
18mph
Friday 5/15/20 @ 4:30 PM
✅
255kj
77rpm
47%
18mph
Monday 5/18/20 @ 1:21 PM
233kj
75rpm
45%
17mph
Thursday 4/23/20 @ 4:56 PM
✅
143kj
74rpm
44%
17mph
Thursday 5/7/20 @ 5:58 PM
138kj
60rpm
50%
16mph
Friday 5/1/20 @ 2:0 PM
231kj
72rpm
46%
17mph
Friday 5/1/20 @ 1:57 PM
✅
236kj
79rpm
44%
18mph
Wednesday 10/2/19 @ 4:44 PM
✅
164kj
69rpm
48%
17mph
Thursday 4/9/20 @ 5:29 PM
144kj
74rpm
44%
17mph
Thursday 7/4/19 @ 12:23 PM
✅
313kj
70rpm
45%
17mph
Friday 7/5/19 @ 2:7 PM
261kj
76rpm
40%
16mph
1shadeofred
NC 1-ΑΔ-92
14
VS
bougieboss
Chicago #BGM #HowardU #BPR
32
🔥
Workouts
216
kj
Tuesday 11/10/20
233
kj
Monday 5/18/20
231
kj
Friday 5/1/20
261
kj
Friday 7/5/19