Shake and Bake
Workouts
Friday 8/13/21 @ 3:54 AM
kj
rpm
%
0mph
Monday 2/14/22 @ 4:59 AM
✅
367kj
78rpm
44%
18mph
Thursday 2/27/20 @ 2:13 PM
201kj
72rpm
44%
17mph
Friday 2/21/20 @ 1:25 AM
✅
226kj
81rpm
42%
18mph
Thursday 5/20/21 @ 9:33 PM
446kj
73rpm
41%
16mph
Thursday 5/20/21 @ 11:2 AM
✅
565kj
82rpm
42%
18mph
Friday 5/7/21 @ 7:38 PM
47kj
77rpm
35%
14mph
Thursday 5/6/21 @ 2:38 AM
✅
55kj
79rpm
37%
15mph
Thursday 5/6/21 @ 5:14 PM
✅
209kj
72rpm
44%
17mph
Monday 5/3/21 @ 3:49 AM
107kj
61rpm
37%
12mph
Friday 11/13/20 @ 10:2 PM
✅
204kj
78rpm
43%
17mph
Monday 4/26/21 @ 4:5 AM
143kj
65rpm
40%
15mph
Monday 1/4/21 @ 6:0 PM
185kj
68rpm
44%
16mph
Saturday 1/2/21 @ 2:55 AM
✅
205kj
73rpm
44%
17mph
Wednesday 12/4/19 @ 7:51 PM
✅
134kj
73rpm
49%
18mph
Friday 12/13/19 @ 1:25 PM
94kj
69rpm
44%
16mph
Thursday 11/12/20 @ 11:57 PM
212kj
77rpm
43%
17mph
Friday 6/19/20 @ 1:53 AM
✅
226kj
76rpm
44%
18mph
Friday 5/8/20 @ 4:5 PM
200kj
72rpm
47%
18mph
Friday 5/8/20 @ 4:0 PM
✅
230kj
78rpm
43%
18mph
Workouts
446
kj
Thursday 5/20/21
94
kj
Friday 12/13/19
200
kj
Friday 5/8/20