Shake and Bake
Workouts
Monday 10/14/19 @ 5:16 PM
349kj
75rpm
45%
18mph
Sunday 10/3/21 @ 12:41 PM
✅
363kj
81rpm
44%
18mph
Tuesday 3/2/21 @ 5:9 PM
318kj
74rpm
45%
17mph
Monday 3/1/21 @ 10:11 PM
✅
378kj
78rpm
46%
18mph
Friday 8/14/20 @ 11:14 AM
203kj
72rpm
44%
16mph
Friday 10/2/20 @ 11:15 PM
✅
249kj
76rpm
46%
18mph
Thursday 12/24/20 @ 4:29 PM
174kj
75rpm
40%
15mph
Thursday 12/3/20 @ 12:27 AM
✅
241kj
82rpm
43%
18mph
Friday 11/27/20 @ 2:52 PM
116kj
57rpm
53%
16mph
Monday 3/16/20 @ 1:51 PM
✅
122kj
66rpm
50%
18mph
Tuesday 11/10/20 @ 11:45 AM
216kj
71rpm
46%
17mph
Tuesday 11/10/20 @ 12:31 AM
✅
253kj
72rpm
49%
19mph
Monday 9/28/20 @ 5:20 PM
142kj
73rpm
44%
17mph
Thursday 9/17/20 @ 11:53 AM
✅
168kj
79rpm
45%
18mph
Sunday 4/19/20 @ 3:41 PM
60kj
81rpm
38%
16mph
Sunday 4/19/20 @ 7:18 PM
✅
68kj
82rpm
40%
17mph
Thursday 11/7/19 @ 5:54 PM
177kj
74rpm
48%
19mph
Saturday 8/31/19 @ 6:29 PM
✅
206kj
62rpm
58%
20mph
Thursday 7/4/19 @ 12:23 PM
313kj
70rpm
45%
17mph
Thursday 7/4/19 @ 11:30 AM
✅
376kj
78rpm
46%
18mph
Workouts
318
kj
Tuesday 3/2/21
216
kj
Tuesday 11/10/20
313
kj
Thursday 7/4/19