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1shadeofred
NC 1-ΑΔ-92
50 🔥
Beat annakin21
VS
annakin21
#BGM👸🏽 #OrlandoLivin #BPR
2
Beat 1shadeofred
Workouts
Previous Workouts
Next Workouts
Wednesday 12/6/23 @ 11:37 AM
✅
66
kj
84
rpm
44
%
14
mph
15 min Salt-N-Pepa Ride
Ally Love
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Tuesday 9/19/23 @ 4:43 PM
41
kj
84
rpm
26
%
12
mph
Thursday 3/17/22 @ 9:55 AM
✅
135
kj
80
rpm
34
%
14
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Monday 6/13/22 @ 1:1 PM
107
kj
81
rpm
30
%
13
mph
Friday 11/27/20 @ 2:52 PM
✅
116
kj
57
rpm
53
%
16
mph
15 min Tabata Ride
Robin Arzón
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Wednesday 6/8/22 @ 10:31 AM
48
kj
83
rpm
28
%
12
mph
Thursday 4/29/21 @ 8:50 PM
✅
214
kj
72
rpm
45
%
17
mph
30 min USHER Ride
Ally Love
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Sunday 12/19/21 @ 2:4 PM
163
kj
72
rpm
41
%
15
mph
Thursday 10/28/21 @ 9:58 AM
✅
174
kj
76
rpm
40
%
16
mph
30 min Verzuz Ride
Kendall Toole
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Wednesday 9/1/21 @ 11:28 PM
125
kj
70
rpm
30
%
11
mph
Thursday 5/20/21 @ 12:1 AM
✅
197
kj
70
rpm
44
%
17
mph
30 min Carnival Celebration Ride
Hannah Frankson
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Saturday 8/29/20 @ 9:56 AM
135
kj
67
rpm
39
%
14
mph
Friday 8/14/20 @ 11:14 AM
✅
203
kj
72
rpm
44
%
16
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:19 PM
148
kj
67
rpm
40
%
15
mph
Tuesday 11/10/20 @ 11:45 AM
✅
216
kj
71
rpm
46
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:24 AM
129
kj
63
rpm
41
%
14
mph
Thursday 10/8/20 @ 12:20 PM
✅
120
kj
66
rpm
48
%
17
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Wednesday 9/23/20 @ 10:5 AM
102
kj
36
rpm
40
%
7
mph
Monday 9/28/20 @ 5:20 PM
✅
142
kj
73
rpm
44
%
17
mph
20 min R&B Ride
Tunde Oyeneyin
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Tuesday 9/15/20 @ 9:34 PM
77
kj
79
rpm
32
%
13
mph
Previous Workouts
Next Workouts
1shadeofred
NC 1-ΑΔ-92
50 🔥
Beat annakin21
VS
annakin21
#BGM👸🏽 #OrlandoLivin #BPR
2
Beat 1shadeofred
Workouts
Previous Workouts
Next Workouts
15 min Salt-N-Pepa Ride
Ally Love
View Class
Share
✅
66
kj
Wednesday 12/6/23
41
kj
Tuesday 9/19/23
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
135
kj
Thursday 3/17/22
107
kj
Monday 6/13/22
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
116
kj
Friday 11/27/20
48
kj
Wednesday 6/8/22
30 min USHER Ride
Ally Love
View Class
Share
✅
214
kj
Thursday 4/29/21
163
kj
Sunday 12/19/21
30 min Verzuz Ride
Kendall Toole
View Class
Share
✅
174
kj
Thursday 10/28/21
125
kj
Wednesday 9/1/21
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
✅
197
kj
Thursday 5/20/21
135
kj
Saturday 8/29/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
203
kj
Friday 8/14/20
148
kj
Wednesday 8/12/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
216
kj
Tuesday 11/10/20
129
kj
Tuesday 11/10/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
✅
120
kj
Thursday 10/8/20
102
kj
Wednesday 9/23/20
20 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
142
kj
Monday 9/28/20
77
kj
Tuesday 9/15/20
Previous Workouts
Next Workouts