Shake and Bake
Workouts
Thursday 12/24/20 @ 4:29 PM
✅
174kj
75rpm
40%
15mph
Thursday 12/3/20 @ 12:26 AM
98kj
62rpm
35%
11mph
Monday 6/15/20 @ 10:30 AM
✅
140kj
78rpm
42%
17mph
Tuesday 4/7/20 @ 12:27 AM
85kj
72rpm
36%
14mph
Thursday 2/20/20 @ 5:21 PM
✅
293kj
73rpm
43%
16mph
Sunday 4/12/20 @ 8:47 PM
184kj
65rpm
38%
13mph
Wednesday 6/3/20 @ 10:2 PM
✅
201kj
74rpm
44%
17mph
Wednesday 6/3/20 @ 9:58 PM
114kj
61rpm
39%
12mph
Thursday 3/12/20 @ 11:30 AM
✅
305kj
71rpm
44%
16mph
Thursday 3/12/20 @ 12:25 AM
143kj
56rpm
40%
11mph
Monday 3/9/20 @ 4:9 PM
✅
219kj
75rpm
44%
17mph
Wednesday 3/11/20 @ 2:45 AM
97kj
54rpm
37%
11mph
Friday 12/27/19 @ 1:3 PM
260kj
62rpm
46%
15mph
Friday 12/27/19 @ 12:54 PM
✅
461kj
149rpm
0%
0mph
Saturday 6/29/19 @ 2:48 PM
397kj
67rpm
46%
17mph
Tuesday 12/17/19 @ 9:46 PM
✅
608kj
147rpm
0%
0mph
Friday 11/8/19 @ 3:20 PM
171kj
73rpm
40%
16mph
Friday 12/13/19 @ 2:15 AM
✅
265kj
136rpm
0%
0mph
Thursday 7/18/19 @ 11:23 AM
✅
194kj
64rpm
46%
16mph
Wednesday 8/21/19 @ 1:34 PM
kj
rpm
%
0mph
Workouts
184
kj
Sunday 4/12/20
97
kj
Wednesday 3/11/20
260
kj
Friday 12/27/19
171
kj
Friday 11/8/19
kj
Wednesday 8/21/19