Shake and Bake
Workouts
Thursday 5/20/21 @ 12:1 AM
197kj
70rpm
44%
17mph
Saturday 9/12/20 @ 10:40 PM
✅
262kj
73rpm
48%
19mph
Tuesday 5/11/21 @ 4:35 PM
194kj
66rpm
46%
16mph
Friday 8/21/20 @ 2:56 AM
✅
239kj
73rpm
45%
17mph
Tuesday 3/2/21 @ 5:9 PM
318kj
74rpm
45%
17mph
Sunday 2/28/21 @ 9:4 PM
✅
381kj
73rpm
49%
18mph
Friday 8/14/20 @ 11:14 AM
203kj
72rpm
44%
16mph
Sunday 8/16/20 @ 2:58 AM
✅
257kj
74rpm
48%
18mph
Friday 11/8/19 @ 2:48 PM
159kj
78rpm
38%
15mph
Thursday 1/7/21 @ 7:2 PM
✅
212kj
87rpm
39%
17mph
Wednesday 9/9/20 @ 4:44 PM
122kj
78rpm
40%
16mph
Sunday 8/23/20 @ 4:30 AM
✅
170kj
77rpm
46%
18mph
Monday 8/31/20 @ 5:2 PM
134kj
76rpm
42%
16mph
Sunday 1/12/20 @ 5:29 AM
✅
134kj
76rpm
43%
17mph
Friday 5/15/20 @ 4:30 PM
✅
255kj
77rpm
47%
18mph
Wednesday 5/20/20 @ 4:25 AM
214kj
77rpm
43%
17mph
Wednesday 2/19/20 @ 7:22 PM
190kj
66rpm
45%
16mph
Saturday 2/8/20 @ 7:30 PM
✅
222kj
76rpm
45%
17mph
Thursday 11/7/19 @ 5:54 PM
✅
177kj
74rpm
48%
19mph
Thursday 9/19/19 @ 6:7 PM
130kj
83rpm
39%
17mph
Workouts
197
kj
Thursday 5/20/21
318
kj
Tuesday 3/2/21
159
kj
Friday 11/8/19
214
kj
Wednesday 5/20/20