Shake and Bake
Workouts
Friday 1/26/24 @ 11:55 PM
✅
245kj
76rpm
38%
15mph
Monday 1/1/24 @ 8:11 PM
134kj
88rpm
26%
12mph
Saturday 1/6/24 @ 11:2 PM
✅
247kj
72rpm
39%
16mph
Saturday 1/6/24 @ 3:3 PM
132kj
87rpm
26%
12mph
Friday 12/1/23 @ 12:13 AM
✅
214kj
71rpm
37%
14mph
Tuesday 3/28/23 @ 8:51 PM
157kj
82rpm
30%
13mph
Saturday 8/6/22 @ 12:53 PM
✅
198kj
79rpm
40%
17mph
Sunday 3/12/23 @ 6:30 PM
103kj
91rpm
27%
13mph
Friday 1/27/23 @ 11:30 PM
✅
182kj
73rpm
41%
16mph
Friday 2/17/23 @ 10:34 PM
101kj
90rpm
27%
13mph
Sunday 9/25/22 @ 8:54 PM
✅
308kj
72rpm
42%
17mph
Tuesday 8/17/21 @ 10:39 PM
223kj
87rpm
33%
15mph
Saturday 8/27/22 @ 8:6 PM
✅
298kj
74rpm
42%
17mph
Monday 8/15/22 @ 9:23 PM
201kj
85rpm
32%
14mph
Friday 3/25/22 @ 11:6 PM
✅
473kj
70rpm
43%
16mph
Saturday 4/2/22 @ 2:26 PM
347kj
86rpm
33%
15mph
Thursday 3/24/22 @ 11:22 PM
✅
268kj
71rpm
41%
16mph
Wednesday 3/30/22 @ 9:55 PM
202kj
85rpm
32%
14mph
Wednesday 3/16/22 @ 10:7 PM
✅
282kj
73rpm
41%
16mph
Monday 3/21/22 @ 9:38 PM
205kj
85rpm
31%
14mph
Workouts
134
kj
Monday 1/1/24
132
kj
Saturday 1/6/24
157
kj
Tuesday 3/28/23
103
kj
Sunday 3/12/23
101
kj
Friday 2/17/23
201
kj
Monday 8/15/22
347
kj
Saturday 4/2/22