Shake and Bake
Workouts
Wednesday 9/8/21 @ 9:22 PM
178kj
78rpm
38%
16mph
Wednesday 6/2/21 @ 2:28 AM
✅
270kj
85rpm
43%
19mph
Wednesday 6/29/22 @ 10:31 PM
309kj
72rpm
43%
17mph
Monday 1/25/21 @ 8:22 PM
✅
434kj
82rpm
46%
19mph
Thursday 4/6/23 @ 12:32 AM
171kj
70rpm
41%
15mph
Tuesday 4/6/21 @ 6:30 PM
✅
290kj
89rpm
43%
20mph
Saturday 4/15/23 @ 10:57 PM
288kj
78rpm
39%
16mph
Monday 4/26/21 @ 6:8 PM
✅
421kj
84rpm
44%
19mph
Sunday 2/12/23 @ 4:11 PM
270kj
79rpm
38%
16mph
Friday 6/18/21 @ 12:39 AM
✅
409kj
84rpm
44%
19mph
Sunday 9/4/22 @ 3:15 PM
292kj
76rpm
41%
17mph
Friday 11/5/21 @ 7:18 PM
✅
353kj
82rpm
42%
18mph
Thursday 7/7/22 @ 11:22 PM
276kj
79rpm
38%
16mph
Thursday 8/20/20 @ 2:58 PM
✅
388kj
88rpm
41%
18mph
Sunday 6/5/22 @ 6:40 PM
306kj
73rpm
42%
16mph
Tuesday 11/12/19 @ 2:44 AM
✅
348kj
85rpm
41%
18mph
Sunday 5/8/22 @ 8:17 PM
304kj
79rpm
41%
17mph
Thursday 4/29/21 @ 5:49 PM
✅
421kj
84rpm
45%
19mph
Saturday 9/25/21 @ 1:36 PM
183kj
79rpm
39%
17mph
Saturday 11/6/21 @ 5:31 PM
✅
236kj
83rpm
42%
18mph
Workouts
178
kj
Wednesday 9/8/21
171
kj
Thursday 4/6/23
270
kj
Sunday 2/12/23
292
kj
Sunday 9/4/22
304
kj
Sunday 5/8/22
183
kj
Saturday 9/25/21