Ricky
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Shake and Bake
1scrappygirl
TX CRNA
22
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
110 🔥
Beat 1scrappygirl
Workouts
Previous Workouts
Next Workouts
Friday 1/26/24 @ 11:55 PM
245
kj
76
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/2/23 @ 1:0 PM
✅
289
kj
84
rpm
38
%
17
mph
Thursday 1/4/24 @ 5:3 PM
161
kj
69
rpm
38
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/3/23 @ 9:58 PM
✅
195
kj
89
rpm
37
%
17
mph
Wednesday 11/22/23 @ 2:48 PM
212
kj
75
rpm
35
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 1/14/21 @ 12:13 PM
✅
285
kj
89
rpm
36
%
16
mph
Saturday 10/14/23 @ 2:6 PM
135
kj
83
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/5/23 @ 9:52 AM
✅
182
kj
88
rpm
36
%
16
mph
Wednesday 8/10/22 @ 9:35 AM
✅
193
kj
74
rpm
40
%
16
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/22/22 @ 10:42 AM
171
kj
92
rpm
33
%
15
mph
Sunday 1/1/23 @ 5:11 PM
✅
188
kj
72
rpm
41
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/3/23 @ 11:7 AM
185
kj
86
rpm
36
%
16
mph
Saturday 11/13/21 @ 2:55 PM
✅
182
kj
79
rpm
39
%
16
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/25/23 @ 1:21 PM
172
kj
91
rpm
34
%
16
mph
Friday 1/27/23 @ 11:30 PM
✅
182
kj
73
rpm
41
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/17/23 @ 10:54 AM
177
kj
89
rpm
34
%
16
mph
Monday 9/12/22 @ 9:44 PM
320
kj
76
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 12:6 PM
✅
352
kj
89
rpm
40
%
18
mph
Friday 3/25/22 @ 11:6 PM
✅
473
kj
70
rpm
43
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/5/22 @ 12:54 PM
356
kj
85
rpm
39
%
17
mph
Previous Workouts
Next Workouts
1scrappygirl
TX CRNA
22
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
110 🔥
Beat 1scrappygirl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
245
kj
Friday 1/26/24
✅
289
kj
Saturday 12/2/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
161
kj
Thursday 1/4/24
✅
195
kj
Monday 7/3/23
45 min Power Zone Ride
Denis Morton
View Class
Share
212
kj
Wednesday 11/22/23
✅
285
kj
Thursday 1/14/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
135
kj
Saturday 10/14/23
✅
182
kj
Tuesday 9/5/23
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
193
kj
Wednesday 8/10/22
171
kj
Friday 4/22/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
188
kj
Sunday 1/1/23
185
kj
Friday 2/3/23
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
182
kj
Saturday 11/13/21
172
kj
Saturday 3/25/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
182
kj
Friday 1/27/23
177
kj
Tuesday 1/17/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
320
kj
Monday 9/12/22
✅
352
kj
Monday 11/16/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
473
kj
Friday 3/25/22
356
kj
Saturday 2/5/22
Previous Workouts
Next Workouts