Shake and Bake
Workouts
Thursday 1/26/23 @ 1:8 PM
14kj
6rpm
42%
1mph
Saturday 4/1/23 @ 1:14 AM
✅
72kj
53rpm
36%
11mph
Friday 10/22/21 @ 8:53 PM
✅
109kj
72rpm
41%
15mph
Tuesday 4/5/22 @ 7:8 PM
74kj
44rpm
49%
13mph
Monday 1/24/22 @ 12:9 PM
158kj
61rpm
43%
14mph
Thursday 4/2/20 @ 11:13 PM
✅
183kj
75rpm
41%
16mph
Tuesday 8/28/18 @ 1:51 AM
120kj
50rpm
42%
12mph
Wednesday 4/24/19 @ 4:3 PM
✅
184kj
64rpm
45%
15mph
Wednesday 4/18/18 @ 1:42 AM
100kj
66rpm
41%
15mph
Tuesday 11/13/18 @ 7:34 AM
✅
133kj
70rpm
44%
17mph
Workouts
120
kj
Tuesday 8/28/18