Shake and Bake
Workouts
Tuesday 1/17/23 @ 4:0 AM
kj
rpm
%
0mph
Wednesday 10/20/21 @ 7:42 PM
✅
241kj
76rpm
46%
18mph
Wednesday 6/29/22 @ 1:5 PM
164kj
66rpm
42%
15mph
Saturday 1/4/20 @ 9:18 PM
✅
257kj
79rpm
45%
19mph
Friday 2/7/20 @ 1:39 AM
93kj
53rpm
46%
13mph
Tuesday 2/2/21 @ 2:59 AM
✅
179kj
69rpm
51%
19mph
Sunday 11/15/20 @ 3:54 PM
173kj
75rpm
39%
15mph
Friday 1/1/21 @ 8:22 PM
✅
199kj
79rpm
41%
17mph
Wednesday 11/11/20 @ 11:35 AM
169kj
63rpm
44%
15mph
Tuesday 11/10/20 @ 12:26 AM
✅
286kj
75rpm
50%
19mph
Friday 5/15/20 @ 1:37 AM
171kj
89rpm
42%
19mph
Sunday 11/1/20 @ 9:1 PM
✅
182kj
84rpm
44%
19mph
Sunday 4/26/20 @ 7:1 PM
154kj
93rpm
33%
15mph
Sunday 11/1/20 @ 8:1 PM
✅
163kj
81rpm
37%
16mph
Friday 2/14/20 @ 1:35 PM
191kj
65rpm
46%
16mph
Sunday 2/16/20 @ 4:41 PM
✅
260kj
80rpm
45%
19mph
Wednesday 8/28/19 @ 7:18 PM
171kj
67rpm
43%
15mph
Wednesday 6/26/19 @ 2:56 AM
✅
203kj
77rpm
43%
17mph
Friday 8/9/19 @ 10:36 PM
155kj
60rpm
43%
13mph
Saturday 8/10/19 @ 3:25 PM
✅
223kj
72rpm
47%
17mph
Workouts
kj
Tuesday 1/17/23
93
kj
Friday 2/7/20
169
kj
Wednesday 11/11/20
154
kj
Sunday 4/26/20