Shake and Bake
Workouts
Monday 2/5/24 @ 11:58 PM
216kj
63rpm
49%
16mph
Thursday 2/8/24 @ 12:13 AM
✅
333kj
69rpm
55%
21mph
Thursday 4/28/22 @ 12:23 PM
13kj
71rpm
31%
12mph
Wednesday 3/30/22 @ 7:12 PM
✅
366kj
55rpm
67%
22mph
Tuesday 4/26/22 @ 1:11 PM
17kj
68rpm
34%
11mph
Tuesday 12/8/20 @ 5:43 PM
✅
321kj
65rpm
56%
20mph
Tuesday 6/15/21 @ 12:2 PM
153kj
60rpm
44%
14mph
Saturday 5/8/21 @ 5:25 PM
✅
355kj
61rpm
62%
21mph
Saturday 6/5/21 @ 5:28 PM
143kj
63rpm
41%
14mph
Saturday 6/5/21 @ 5:25 PM
✅
363kj
62rpm
61%
21mph
Monday 5/24/21 @ 4:18 PM
97kj
68rpm
39%
14mph
Saturday 4/10/21 @ 5:25 PM
✅
276kj
69rpm
60%
23mph
Saturday 9/5/20 @ 12:22 AM
171kj
70rpm
42%
15mph
Thursday 9/3/20 @ 2:58 PM
✅
365kj
61rpm
62%
22mph
Wednesday 2/26/20 @ 1:19 PM
160kj
65rpm
43%
14mph
Thursday 2/27/20 @ 5:18 AM
✅
352kj
64rpm
60%
21mph
Wednesday 1/15/20 @ 9:43 PM
167kj
63rpm
44%
15mph
Wednesday 1/15/20 @ 6:18 PM
✅
375kj
63rpm
61%
22mph
Wednesday 10/2/19 @ 2:52 PM
178kj
61rpm
46%
15mph
Sunday 10/6/19 @ 2:58 PM
✅
317kj
72rpm
52%
20mph
Workouts
13
kj
Thursday 4/28/22
153
kj
Tuesday 6/15/21
143
kj
Saturday 6/5/21
97
kj
Monday 5/24/21
160
kj
Wednesday 2/26/20