Shake and Bake
Workouts
Wednesday 11/11/20 @ 11:35 AM
169kj
63rpm
44%
15mph
Tuesday 4/20/21 @ 8:20 PM
✅
236kj
72rpm
47%
18mph
Friday 10/18/19 @ 10:57 PM
182kj
67rpm
44%
15mph
Tuesday 8/27/19 @ 5:36 PM
✅
241kj
71rpm
47%
18mph
Saturday 7/18/20 @ 4:0 PM
552kj
81rpm
39%
16mph
Saturday 3/23/19 @ 4:44 PM
✅
628kj
87rpm
39%
17mph
Saturday 7/18/20 @ 1:11 AM
✅
360kj
80rpm
37%
16mph
Saturday 1/18/20 @ 5:59 PM
338kj
71rpm
38%
15mph
Wednesday 6/10/20 @ 1:2 PM
292kj
86rpm
38%
17mph
Monday 2/4/19 @ 6:3 PM
✅
313kj
87rpm
38%
17mph
Wednesday 4/29/20 @ 1:21 AM
269kj
86rpm
35%
16mph
Friday 3/29/19 @ 11:0 AM
✅
309kj
83rpm
38%
16mph
Saturday 3/14/20 @ 1:59 PM
✅
332kj
68rpm
47%
17mph
Monday 3/16/20 @ 5:37 PM
329kj
70rpm
47%
17mph
Friday 2/14/20 @ 1:35 PM
191kj
65rpm
46%
16mph
Thursday 2/13/20 @ 6:39 PM
✅
224kj
65rpm
48%
17mph
Friday 1/10/20 @ 1:58 AM
179kj
64rpm
44%
15mph
Tuesday 12/31/19 @ 9:58 PM
✅
238kj
69rpm
48%
18mph
Tuesday 10/29/19 @ 12:10 AM
157kj
67rpm
41%
14mph
Monday 10/28/19 @ 5:34 PM
✅
238kj
72rpm
47%
18mph
Workouts
169
kj
Wednesday 11/11/20
552
kj
Saturday 7/18/20
338
kj
Saturday 1/18/20
269
kj
Wednesday 4/29/20
329
kj
Monday 3/16/20
179
kj
Friday 1/10/20
157
kj
Tuesday 10/29/19