Shake and Bake
Workouts
Friday 7/8/22 @ 1:13 PM
✅
255kj
63rpm
43%
14mph
Saturday 9/17/22 @ 4:47 PM
241kj
63rpm
43%
14mph
Tuesday 7/19/22 @ 4:41 PM
257kj
63rpm
45%
15mph
Thursday 1/21/21 @ 5:0 PM
✅
277kj
68rpm
44%
16mph
Tuesday 5/24/22 @ 12:27 PM
206kj
66rpm
40%
14mph
Tuesday 3/10/20 @ 12:47 PM
✅
356kj
72rpm
47%
17mph
Thursday 3/10/22 @ 7:10 PM
253kj
67rpm
42%
15mph
Friday 1/21/22 @ 12:25 PM
✅
271kj
71rpm
42%
16mph
Saturday 8/21/21 @ 3:10 PM
kj
rpm
%
0mph
Saturday 7/31/21 @ 12:25 PM
✅
155kj
62rpm
43%
14mph
Wednesday 11/11/20 @ 11:35 AM
✅
169kj
63rpm
44%
15mph
Monday 12/7/20 @ 2:36 PM
149kj
62rpm
43%
14mph
Saturday 10/10/20 @ 5:23 PM
✅
250kj
67rpm
42%
15mph
Wednesday 10/14/20 @ 12:49 PM
241kj
65rpm
42%
15mph
Friday 9/25/20 @ 6:37 PM
189kj
72rpm
42%
16mph
Wednesday 9/2/20 @ 12:18 PM
✅
189kj
70rpm
43%
16mph
Saturday 3/14/20 @ 1:59 PM
✅
332kj
68rpm
47%
17mph
Monday 4/6/20 @ 12:7 PM
308kj
74rpm
43%
16mph
Thursday 8/30/18 @ 2:7 PM
158kj
69rpm
41%
15mph
Thursday 6/7/18 @ 1:18 PM
✅
173kj
71rpm
42%
16mph
Workouts
257
kj
Tuesday 7/19/22
206
kj
Tuesday 5/24/22
149
kj
Monday 12/7/20
241
kj
Wednesday 10/14/20