Shake and Bake

Workouts

Saturday 7/16/22 @ 7:45 PM
✅
166kj
65rpm
44%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 3:1 PM
141kj
74rpm
37%
15mph
Monday 3/7/22 @ 6:53 PM
✅
182kj
68rpm
44%
15mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 3/2/21 @ 12:33 AM
135kj
72rpm
38%
15mph
Friday 10/22/21 @ 8:53 PM
✅
109kj
72rpm
41%
15mph
20 min Savannah Ride
Adrian Williams
Sunday 6/13/21 @ 7:30 PM
70kj
71rpm
33%
13mph
Saturday 2/8/20 @ 3:27 PM
✅
248kj
65rpm
43%
15mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Wednesday 2/12/20 @ 12:32 AM
171kj
77rpm
33%
13mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 166 kj
Saturday 7/16/22
141 kj
Saturday 7/16/22
30 min Hip Hop Ride
Alex Toussaint
✅ 182 kj
Monday 3/7/22
135 kj
Tuesday 3/2/21
20 min Savannah Ride
Adrian Williams
✅ 109 kj
Friday 10/22/21
70 kj
Sunday 6/13/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 248 kj
Saturday 2/8/20
171 kj
Wednesday 2/12/20