Ricky
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Shake and Bake
1queenp
ATL
20
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
40 🔥
Beat 1queenp
Workouts
Previous Workouts
Next Workouts
Tuesday 1/16/24 @ 1:13 PM
137
kj
66
rpm
38
%
14
mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
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Wednesday 1/10/24 @ 1:0 PM
✅
152
kj
85
rpm
34
%
15
mph
Wednesday 1/27/21 @ 2:21 PM
189
kj
76
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 5/13/21 @ 11:20 AM
✅
270
kj
88
rpm
36
%
16
mph
Monday 4/13/20 @ 8:11 PM
469
kj
81
rpm
36
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Monday 3/1/21 @ 10:56 AM
✅
522
kj
89
rpm
36
%
16
mph
Wednesday 1/20/21 @ 9:5 PM
184
kj
70
rpm
37
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 1/19/21 @ 10:45 PM
✅
238
kj
85
rpm
36
%
16
mph
Wednesday 11/11/20 @ 11:35 AM
169
kj
63
rpm
44
%
15
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Sunday 12/27/20 @ 3:10 PM
✅
195
kj
77
rpm
42
%
17
mph
Saturday 5/2/20 @ 9:49 PM
333
kj
81
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Tuesday 7/7/20 @ 11:52 AM
✅
355
kj
83
rpm
37
%
16
mph
Friday 4/3/20 @ 12:24 AM
250
kj
77
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 12:4 PM
✅
274
kj
79
rpm
41
%
17
mph
Monday 5/18/20 @ 10:44 PM
✅
354
kj
80
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/11/19 @ 2:26 PM
297
kj
83
rpm
35
%
15
mph
Tuesday 4/21/20 @ 1:41 PM
✅
263
kj
85
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/25/19 @ 12:45 AM
229
kj
83
rpm
35
%
15
mph
Wednesday 1/8/20 @ 1:31 PM
102
kj
71
rpm
39
%
14
mph
20 min Hip Hop Ride
Alex Toussaint
View Class
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Tuesday 9/3/19 @ 12:24 PM
✅
116
kj
83
rpm
38
%
16
mph
Previous Workouts
Next Workouts
1queenp
ATL
20
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
40 🔥
Beat 1queenp
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
137
kj
Tuesday 1/16/24
✅
152
kj
Wednesday 1/10/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
189
kj
Wednesday 1/27/21
✅
270
kj
Thursday 5/13/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
469
kj
Monday 4/13/20
✅
522
kj
Monday 3/1/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
184
kj
Wednesday 1/20/21
✅
238
kj
Tuesday 1/19/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
169
kj
Wednesday 11/11/20
✅
195
kj
Sunday 12/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
333
kj
Saturday 5/2/20
✅
355
kj
Tuesday 7/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
250
kj
Friday 4/3/20
✅
274
kj
Monday 6/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
354
kj
Monday 5/18/20
297
kj
Monday 11/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
263
kj
Tuesday 4/21/20
229
kj
Thursday 4/25/19
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
102
kj
Wednesday 1/8/20
✅
116
kj
Tuesday 9/3/19
Previous Workouts
Next Workouts