Shake and Bake
Workouts
Wednesday 10/7/20 @ 9:50 PM
93kj
61rpm
35%
12mph
Tuesday 10/6/20 @ 11:36 PM
✅
238kj
82rpm
46%
20mph
Thursday 2/6/20 @ 5:59 PM
28kj
62rpm
33%
12mph
Monday 5/25/20 @ 4:56 PM
✅
100kj
86rpm
45%
20mph
Friday 5/15/20 @ 8:5 PM
59kj
41rpm
32%
7mph
Friday 5/15/20 @ 4:29 PM
✅
520kj
77rpm
62%
25mph
Thursday 4/23/20 @ 10:24 PM
98kj
69rpm
33%
12mph
Wednesday 4/22/20 @ 1:56 PM
✅
495kj
86rpm
56%
24mph
Saturday 10/12/19 @ 9:6 PM
136kj
62rpm
41%
14mph
Tuesday 4/14/20 @ 4:0 PM
✅
517kj
76rpm
62%
24mph
Monday 4/13/20 @ 5:40 PM
69kj
64rpm
36%
12mph
Sunday 3/29/20 @ 2:33 PM
✅
308kj
87rpm
53%
24mph
Wednesday 10/30/19 @ 7:40 PM
122kj
69rpm
37%
14mph
Wednesday 10/30/19 @ 3:28 PM
✅
513kj
82rpm
58%
24mph
Wednesday 5/8/19 @ 6:24 PM
75kj
74rpm
34%
13mph
Monday 6/3/19 @ 9:57 PM
✅
218kj
88rpm
46%
20mph
Friday 4/5/19 @ 8:33 PM
125kj
67rpm
38%
14mph
Friday 4/5/19 @ 4:29 PM
✅
490kj
83rpm
57%
24mph
Tuesday 3/26/19 @ 2:54 PM
61kj
67rpm
33%
12mph
Saturday 3/30/19 @ 3:47 PM
✅
234kj
83rpm
49%
21mph
Workouts
59
kj
Friday 5/15/20
98
kj
Thursday 4/23/20
75
kj
Wednesday 5/8/19