Shake and Bake
Workouts
Sunday 12/27/20 @ 5:52 PM
148kj
58rpm
38%
12mph
Monday 12/28/20 @ 11:49 PM
✅
267kj
75rpm
41%
16mph
Thursday 7/30/20 @ 9:42 PM
78kj
43rpm
38%
9mph
Wednesday 8/5/20 @ 8:55 PM
✅
154kj
62rpm
43%
14mph
Monday 5/18/20 @ 8:31 PM
79kj
46rpm
39%
9mph
Wednesday 5/20/20 @ 8:19 PM
✅
139kj
58rpm
40%
12mph
Thursday 4/2/20 @ 8:36 PM
79kj
50rpm
35%
9mph
Saturday 4/4/20 @ 3:16 PM
✅
125kj
53rpm
41%
12mph
Wednesday 10/16/19 @ 8:53 PM
116kj
70rpm
35%
13mph
Wednesday 1/15/20 @ 10:11 PM
✅
189kj
77rpm
41%
16mph
Tuesday 10/22/19 @ 3:25 PM
111kj
71rpm
34%
13mph
Thursday 10/24/19 @ 10:48 PM
✅
187kj
77rpm
41%
16mph
Monday 4/1/19 @ 6:4 PM
109kj
71rpm
34%
13mph
Sunday 10/20/19 @ 7:1 PM
✅
183kj
75rpm
41%
16mph
Wednesday 6/12/19 @ 9:38 PM
106kj
65rpm
36%
13mph
Sunday 5/19/19 @ 8:48 PM
✅
194kj
73rpm
43%
16mph
Saturday 2/23/19 @ 11:17 PM
102kj
70rpm
34%
13mph
Wednesday 3/20/19 @ 9:51 PM
✅
172kj
74rpm
41%
16mph
Workouts
148
kj
Sunday 12/27/20
78
kj
Thursday 7/30/20
79
kj
Monday 5/18/20
79
kj
Thursday 4/2/20
106
kj
Wednesday 6/12/19