Shake and Bake
Workouts
Sunday 1/30/22 @ 4:52 PM
102kj
67rpm
35%
13mph
Sunday 1/30/22 @ 4:52 PM
✅
143kj
70rpm
39%
15mph
Sunday 12/27/20 @ 5:52 PM
148kj
58rpm
38%
12mph
Sunday 12/27/20 @ 5:43 PM
✅
282kj
72rpm
43%
16mph
Thursday 2/6/20 @ 5:59 PM
28kj
62rpm
33%
12mph
Saturday 12/5/20 @ 8:17 PM
✅
39kj
73rpm
34%
13mph
Monday 6/15/20 @ 8:32 PM
93kj
57rpm
35%
11mph
Monday 6/15/20 @ 8:26 PM
✅
171kj
74rpm
41%
16mph
Wednesday 10/16/19 @ 8:53 PM
116kj
70rpm
35%
13mph
Tuesday 10/15/19 @ 10:6 PM
✅
151kj
77rpm
40%
16mph
Saturday 10/5/19 @ 6:20 PM
113kj
61rpm
37%
12mph
Friday 10/4/19 @ 3:20 PM
✅
163kj
73rpm
40%
15mph
Thursday 8/8/19 @ 2:4 PM
122kj
68rpm
37%
13mph
Monday 8/12/19 @ 2:11 PM
✅
195kj
76rpm
42%
17mph
Monday 4/15/19 @ 8:5 PM
125kj
66rpm
38%
14mph
Wednesday 4/10/19 @ 5:34 PM
✅
146kj
68rpm
42%
16mph
Friday 4/5/19 @ 8:33 PM
125kj
67rpm
38%
14mph
Friday 4/5/19 @ 4:22 PM
✅
181kj
72rpm
42%
16mph
Monday 4/1/19 @ 6:4 PM
109kj
71rpm
34%
13mph
Friday 11/2/18 @ 4:20 PM
✅
183kj
73rpm
41%
16mph
Workouts
148
kj
Sunday 12/27/20