Shake and Bake

Workouts

Friday 7/15/22 @ 3:59 PM
100kj
60rpm
37%
12mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 8:34 PM
βœ…
363kj
84rpm
49%
21mph
Sunday 1/30/22 @ 4:52 PM
102kj
67rpm
35%
13mph
30 min EMINEM Ride
Denis Morton
Sunday 2/6/22 @ 9:44 PM
βœ…
327kj
81rpm
48%
20mph
Wednesday 6/3/20 @ 9:55 PM
112kj
69rpm
35%
13mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
βœ…
462kj
83rpm
56%
23mph
Wednesday 4/29/20 @ 9:48 PM
73kj
67rpm
35%
12mph
20 min 90s Hip Hop Ride
Alex Toussaint
Sunday 4/5/20 @ 11:25 PM
βœ…
261kj
85rpm
51%
21mph
Monday 4/13/20 @ 5:40 PM
69kj
64rpm
36%
12mph
20 min Classic Rock Ride
Olivia Amato
Sunday 3/29/20 @ 7:9 PM
βœ…
293kj
84rpm
54%
23mph
Sunday 2/2/20 @ 9:42 PM
106kj
66rpm
36%
13mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 5:30 AM
βœ…
316kj
78rpm
48%
19mph
Wednesday 10/16/19 @ 8:53 PM
116kj
70rpm
35%
13mph
30 min JLO Ride
Jess & Robin
Thursday 10/17/19 @ 2:31 AM
βœ…
428kj
85rpm
53%
22mph
Wednesday 7/31/19 @ 11:5 PM
79kj
70rpm
36%
13mph
20 min Low Impact Ride
Olivia Amato
Friday 7/26/19 @ 2:19 AM
βœ…
258kj
101rpm
44%
22mph
Wednesday 7/31/19 @ 10:39 PM
61kj
70rpm
32%
12mph
20 min Low Impact Ride
Robin ArzΓ³n
Wednesday 7/10/19 @ 9:13 PM
βœ…
214kj
80rpm
47%
19mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
100 kj
Friday 7/15/22
βœ… 363 kj
Saturday 7/16/22
30 min EMINEM Ride
Denis Morton
102 kj
Sunday 1/30/22
βœ… 327 kj
Sunday 2/6/22
30 min Speak Up Ride
Tunde Oyeneyin
112 kj
Wednesday 6/3/20
βœ… 462 kj
Wednesday 6/3/20
20 min 90s Hip Hop Ride
Alex Toussaint
73 kj
Wednesday 4/29/20
βœ… 261 kj
Sunday 4/5/20
20 min Classic Rock Ride
Olivia Amato
69 kj
Monday 4/13/20
βœ… 293 kj
Sunday 3/29/20
30 min XOXO, Cody
Cody Rigsby
106 kj
Sunday 2/2/20
βœ… 316 kj
Thursday 1/30/20
30 min JLO Ride
Jess & Robin
116 kj
Wednesday 10/16/19
βœ… 428 kj
Thursday 10/17/19
20 min Low Impact Ride
Olivia Amato
79 kj
Wednesday 7/31/19
βœ… 258 kj
Friday 7/26/19
20 min Low Impact Ride
Robin ArzΓ³n
61 kj
Wednesday 7/31/19
βœ… 214 kj
Wednesday 7/10/19