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Shake and Bake
1polishprincess
Maryland π¦
22 π₯
Beat 1badc8
VS
1badc8
St. Louis
11
Beat 1polishprincess
Workouts
Previous Workouts
Next Workouts
Tuesday 10/24/23 @ 11:53 PM
51
kj
66
rpm
34
%
12
mph
15 min Low Impact Ride
Cody Rigsby
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Share
Thursday 10/12/23 @ 2:18 AM
β
59
kj
72
rpm
35
%
13
mph
Friday 12/23/22 @ 2:40 AM
38
kj
64
rpm
31
%
11
mph
15 min Hip Hop Ride
Denis Morton
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Friday 2/3/23 @ 2:7 AM
β
67
kj
79
rpm
34
%
14
mph
Monday 11/2/20 @ 11:1 PM
β
71
kj
63
rpm
37
%
13
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 11/3/20 @ 2:11 AM
kj
rpm
%
0
mph
Friday 10/23/20 @ 1:49 PM
β
60
kj
54
rpm
38
%
11
mph
20 min Pop Ride
Cody Rigsby
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Share
Friday 10/30/20 @ 1:5 AM
kj
rpm
%
0
mph
Tuesday 10/13/20 @ 11:23 PM
β
92
kj
52
rpm
38
%
11
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 10/17/20 @ 11:54 PM
kj
rpm
%
0
mph
Thursday 9/17/20 @ 3:37 PM
kj
rpm
%
0
mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
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Share
Friday 9/25/20 @ 2:2 AM
β
kj
rpm
%
0
mph
Tuesday 4/21/20 @ 5:51 PM
β
61
kj
60
rpm
36
%
11
mph
20 min 90s Pop Ride
Cody Rigsby
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Share
Friday 6/5/20 @ 1:0 AM
kj
rpm
%
0
mph
Friday 5/15/20 @ 8:5 PM
β
59
kj
41
rpm
32
%
7
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Sunday 5/24/20 @ 1:35 AM
kj
rpm
%
0
mph
Thursday 4/23/20 @ 10:24 PM
β
98
kj
69
rpm
33
%
12
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Thursday 4/23/20 @ 12:45 AM
kj
rpm
%
0
mph
Wednesday 3/27/19 @ 5:32 PM
β
102
kj
62
rpm
37
%
12
mph
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
Tuesday 4/9/19 @ 12:20 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
1polishprincess
Maryland π¦
22 π₯
Beat 1badc8
VS
1badc8
St. Louis
11
Beat 1polishprincess
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Cody Rigsby
View Class
Share
51
kj
Tuesday 10/24/23
β
59
kj
Thursday 10/12/23
15 min Hip Hop Ride
Denis Morton
View Class
Share
38
kj
Friday 12/23/22
β
67
kj
Friday 2/3/23
20 min Pop Ride
Cody Rigsby
View Class
Share
β
71
kj
Monday 11/2/20
kj
Tuesday 11/3/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
60
kj
Friday 10/23/20
kj
Friday 10/30/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
92
kj
Tuesday 10/13/20
kj
Saturday 10/17/20
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
kj
Thursday 9/17/20
β
kj
Friday 9/25/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
β
61
kj
Tuesday 4/21/20
kj
Friday 6/5/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
β
59
kj
Friday 5/15/20
kj
Sunday 5/24/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
98
kj
Thursday 4/23/20
kj
Thursday 4/23/20
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
β
102
kj
Wednesday 3/27/19
kj
Tuesday 4/9/19
Previous Workouts
Next Workouts