Shake and Bake
Workouts
Sunday 3/29/20 @ 11:20 PM
420kj
82rpm
40%
17mph
Wednesday 6/24/20 @ 3:56 PM
✅
1963kj
48rpm
100%
20mph
Friday 3/5/21 @ 10:57 PM
342kj
87rpm
39%
17mph
Wednesday 9/23/20 @ 5:9 PM
✅
2064kj
62rpm
100%
23mph
Sunday 2/28/21 @ 5:47 AM
kj
rpm
%
0mph
Saturday 10/17/20 @ 3:47 PM
✅
2507kj
58rpm
100%
22mph
Tuesday 4/21/20 @ 3:27 AM
434kj
87rpm
39%
17mph
Monday 1/20/20 @ 3:19 PM
✅
1768kj
46rpm
100%
20mph
Saturday 12/12/20 @ 10:19 PM
✅
401kj
86rpm
37%
16mph
Sunday 1/19/20 @ 9:31 PM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 3:23 AM
309kj
0rpm
0%
0mph
Thursday 9/10/20 @ 7:47 PM
✅
2610kj
59rpm
100%
23mph
Thursday 11/26/20 @ 6:45 PM
330kj
89rpm
38%
17mph
Friday 11/6/20 @ 9:24 PM
✅
2000kj
60rpm
100%
23mph
Saturday 9/26/20 @ 6:54 PM
402kj
88rpm
38%
17mph
Saturday 8/22/20 @ 5:56 PM
✅
2037kj
49rpm
100%
20mph
Sunday 9/13/20 @ 1:7 PM
178kj
0rpm
0%
0mph
Monday 8/3/20 @ 7:24 PM
✅
2105kj
49rpm
99%
20mph
Saturday 9/5/20 @ 7:42 PM
404kj
83rpm
39%
17mph
Friday 9/4/20 @ 1:48 PM
✅
2307kj
54rpm
100%
21mph
Workouts
420
kj
Sunday 3/29/20
434
kj
Tuesday 4/21/20
kj
Sunday 1/19/20
402
kj
Saturday 9/26/20
178
kj
Sunday 9/13/20
404
kj
Saturday 9/5/20