Shake and Bake
Workouts
Sunday 3/7/21 @ 4:1 PM
222kj
90rpm
38%
18mph
Tuesday 1/19/21 @ 12:58 PM
✅
413kj
81rpm
53%
22mph
Saturday 8/15/20 @ 3:7 PM
185kj
77rpm
41%
16mph
Saturday 8/15/20 @ 1:45 PM
✅
442kj
70rpm
61%
23mph
Monday 10/28/19 @ 12:12 AM
304kj
82rpm
40%
17mph
Thursday 8/1/19 @ 11:55 AM
✅
561kj
79rpm
52%
22mph
Sunday 5/12/19 @ 12:6 AM
62kj
95rpm
35%
16mph
Wednesday 2/27/19 @ 9:13 PM
✅
111kj
83rpm
48%
21mph
Tuesday 4/9/19 @ 1:44 AM
330kj
88rpm
38%
17mph
Sunday 2/10/19 @ 4:17 PM
✅
526kj
83rpm
49%
21mph
Sunday 3/31/19 @ 8:31 PM
431kj
86rpm
40%
17mph
Friday 2/8/19 @ 4:30 PM
✅
696kj
79rpm
51%
21mph
Sunday 8/26/18 @ 6:56 PM
322kj
88rpm
39%
17mph
Wednesday 1/23/19 @ 1:0 PM
✅
518kj
82rpm
49%
21mph
Thursday 1/3/19 @ 4:45 AM
97kj
93rpm
36%
16mph
Saturday 1/5/19 @ 4:37 PM
✅
202kj
84rpm
52%
22mph
Saturday 4/14/18 @ 7:7 PM
199kj
77rpm
41%
17mph
Saturday 4/14/18 @ 1:38 PM
✅
373kj
79rpm
52%
22mph
Friday 3/23/18 @ 1:47 AM
175kj
76rpm
40%
16mph
Monday 3/19/18 @ 9:46 PM
✅
363kj
84rpm
50%
21mph
Workouts
222
kj
Sunday 3/7/21
304
kj
Monday 10/28/19
199
kj
Saturday 4/14/18