Shake and Bake
VS
Workouts
Sunday 5/23/21 @ 4:3 PM
447kj
86rpm
40%
17mph
Monday 7/6/20 @ 11:12 PM
✅
557kj
85rpm
44%
19mph
Wednesday 5/12/21 @ 3:46 PM
308kj
83rpm
39%
17mph
Sunday 10/18/20 @ 11:45 PM
✅
422kj
93rpm
41%
19mph
Sunday 2/14/21 @ 9:35 PM
436kj
92rpm
38%
17mph
Tuesday 2/16/21 @ 11:19 PM
✅
571kj
87rpm
43%
19mph
Thursday 2/11/21 @ 1:41 AM
328kj
85rpm
40%
17mph
Saturday 2/13/21 @ 1:14 PM
✅
416kj
85rpm
44%
19mph
Thursday 2/4/21 @ 2:53 AM
327kj
83rpm
40%
17mph
Saturday 2/6/21 @ 12:6 AM
✅
412kj
81rpm
45%
19mph
Monday 12/7/20 @ 3:14 AM
kj
rpm
%
0mph
Wednesday 12/9/20 @ 10:19 AM
✅
578kj
87rpm
43%
19mph
Sunday 8/23/20 @ 6:0 PM
308kj
85rpm
39%
17mph
Wednesday 8/26/20 @ 12:20 AM
✅
418kj
88rpm
43%
19mph
Saturday 4/11/20 @ 8:41 PM
331kj
84rpm
40%
17mph
Monday 4/13/20 @ 12:18 AM
✅
398kj
86rpm
43%
19mph
Monday 6/3/19 @ 11:28 AM
325kj
82rpm
41%
17mph
Tuesday 6/4/19 @ 11:3 PM
✅
362kj
81rpm
43%
18mph
Friday 2/22/19 @ 10:10 PM
✅
345kj
83rpm
42%
18mph
Monday 2/25/19 @ 9:29 AM
75kj
76rpm
47%
19mph
1lmichele
#PZP #StL #PSG
16
VS
bettydaviseyes
Wernersville, PA
166
🔥
Workouts
308
kj
Wednesday 5/12/21
436
kj
Sunday 2/14/21
328
kj
Thursday 2/11/21
308
kj
Sunday 8/23/20
325
kj
Monday 6/3/19