Shake and Bake
VS
Workouts
Monday 12/5/22 @ 8:43 PM
✅
166kj
81rpm
37%
16mph
Wednesday 8/21/19 @ 12:27 PM
137kj
78rpm
35%
14mph
Sunday 12/22/19 @ 8:13 PM
✅
220kj
82rpm
41%
17mph
Friday 9/6/19 @ 9:19 PM
147kj
83rpm
35%
15mph
Saturday 3/13/21 @ 5:37 PM
✅
214kj
92rpm
44%
20mph
Friday 2/21/20 @ 3:32 PM
179kj
81rpm
45%
19mph
Saturday 1/25/20 @ 9:49 PM
✅
444kj
83rpm
41%
18mph
Sunday 12/15/19 @ 4:33 PM
345kj
73rpm
41%
16mph
Wednesday 11/6/19 @ 1:6 AM
✅
423kj
85rpm
40%
17mph
Saturday 5/16/20 @ 4:10 PM
392kj
81rpm
39%
17mph
Thursday 5/2/19 @ 12:16 AM
✅
207kj
86rpm
38%
17mph
Monday 5/18/20 @ 1:34 PM
181kj
82rpm
37%
16mph
Friday 4/26/19 @ 5:52 PM
✅
347kj
87rpm
40%
18mph
Tuesday 4/21/20 @ 7:49 PM
301kj
79rpm
40%
17mph
Friday 3/27/20 @ 1:2 AM
✅
204kj
86rpm
38%
17mph
Friday 3/20/20 @ 4:35 PM
181kj
84rpm
37%
16mph
Friday 11/8/19 @ 2:2 AM
✅
315kj
82rpm
41%
17mph
Thursday 9/12/19 @ 11:59 PM
194kj
80rpm
34%
14mph
Tuesday 10/1/19 @ 12:27 AM
✅
328kj
86rpm
39%
17mph
Monday 9/23/19 @ 7:3 PM
276kj
77rpm
40%
16mph
1lmichele
#PZP #StL #PSG
71
🔥
VS
ben_jammin89
#boocrew#pushpushcrew
5
Workouts
137
kj
Wednesday 8/21/19
179
kj
Friday 2/21/20
345
kj
Sunday 12/15/19
392
kj
Saturday 5/16/20
181
kj
Monday 5/18/20
181
kj
Friday 3/20/20
194
kj
Thursday 9/12/19