Shake and Bake
Workouts
Sunday 5/16/21 @ 7:31 PM
198kj
88rpm
37%
17mph
Friday 8/28/20 @ 1:58 PM
✅
225kj
89rpm
39%
18mph
Thursday 2/11/21 @ 1:41 AM
328kj
85rpm
40%
17mph
Monday 2/8/21 @ 2:56 PM
✅
365kj
83rpm
42%
18mph
Wednesday 1/20/21 @ 6:26 PM
305kj
81rpm
40%
17mph
Wednesday 1/20/21 @ 3:2 PM
✅
349kj
82rpm
42%
18mph
Tuesday 5/18/21 @ 11:40 PM
328kj
85rpm
38%
17mph
Monday 5/17/21 @ 1:57 PM
✅
345kj
80rpm
41%
17mph
Thursday 3/11/21 @ 1:41 AM
326kj
88rpm
39%
17mph
Monday 3/8/21 @ 2:55 PM
✅
362kj
83rpm
42%
18mph
Wednesday 3/3/21 @ 6:35 PM
318kj
88rpm
33%
16mph
Tuesday 3/2/21 @ 2:50 PM
✅
356kj
80rpm
42%
18mph
Sunday 2/14/21 @ 9:35 PM
436kj
92rpm
38%
17mph
Saturday 2/13/21 @ 3:53 PM
✅
479kj
80rpm
43%
18mph
Saturday 4/11/20 @ 8:41 PM
331kj
84rpm
40%
17mph
Friday 4/10/20 @ 4:19 PM
✅
346kj
81rpm
41%
18mph
Friday 4/19/19 @ 6:11 PM
✅
339kj
90rpm
39%
18mph
Thursday 4/18/19 @ 1:35 PM
288kj
83rpm
38%
17mph
Friday 2/22/19 @ 10:10 PM
✅
345kj
83rpm
42%
18mph
Thursday 2/21/19 @ 2:49 PM
287kj
77rpm
41%
17mph
Workouts
198
kj
Sunday 5/16/21
328
kj
Thursday 2/11/21
305
kj
Wednesday 1/20/21
326
kj
Thursday 3/11/21
318
kj
Wednesday 3/3/21
436
kj
Sunday 2/14/21