Shake and Bake
Workouts
Wednesday 1/20/21 @ 6:26 PM
305kj
81rpm
40%
17mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Tuesday 5/18/21 @ 11:40 PM
328kj
85rpm
38%
17mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Friday 5/8/20 @ 1:59 AM
241kj
84rpm
35%
15mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Sunday 11/3/19 @ 6:10 PM
201kj
86rpm
38%
17mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Wednesday 3/3/21 @ 6:35 PM
318kj
88rpm
33%
16mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Saturday 5/22/21 @ 4:20 PM
201kj
93rpm
36%
17mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Thursday 3/11/21 @ 1:41 AM
326kj
88rpm
39%
17mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Sunday 6/16/19 @ 9:37 PM
501kj
83rpm
43%
18mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Friday 4/19/19 @ 6:11 PM
339kj
90rpm
39%
18mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Thursday 11/29/18 @ 12:44 PM
313kj
85rpm
33%
16mph
Monday 11/26/18 @ 10:49 AM
✅
700kj
93rpm
51%
24mph
Workouts
305
kj
Wednesday 1/20/21
201
kj
Sunday 11/3/19
318
kj
Wednesday 3/3/21
201
kj
Saturday 5/22/21
326
kj
Thursday 3/11/21
501
kj
Sunday 6/16/19
313
kj
Thursday 11/29/18