Shake and Bake
Workouts
Sunday 5/16/21 @ 7:31 PM
✅
198kj
88rpm
37%
17mph
Wednesday 8/12/20 @ 11:54 AM
186kj
89rpm
37%
16mph
Friday 4/10/20 @ 2:11 AM
✅
217kj
82rpm
41%
17mph
Thursday 4/9/20 @ 8:6 PM
168kj
87rpm
36%
16mph
Sunday 5/23/21 @ 4:3 PM
✅
447kj
86rpm
40%
17mph
Wednesday 7/1/20 @ 6:25 PM
395kj
86rpm
38%
17mph
Wednesday 5/12/21 @ 3:46 PM
✅
308kj
83rpm
39%
17mph
Monday 3/23/20 @ 11:56 AM
268kj
81rpm
39%
16mph
Sunday 2/14/21 @ 10:46 PM
✅
182kj
93rpm
35%
16mph
Friday 7/24/20 @ 11:15 AM
147kj
83rpm
35%
15mph
Thursday 2/4/21 @ 2:53 AM
327kj
83rpm
40%
17mph
Monday 2/1/21 @ 11:27 AM
✅
336kj
87rpm
39%
18mph
Monday 3/2/20 @ 3:2 AM
✅
317kj
80rpm
41%
17mph
Thursday 1/28/21 @ 10:10 PM
315kj
86rpm
39%
17mph
Monday 12/7/20 @ 3:14 AM
kj
rpm
%
0mph
Saturday 12/5/20 @ 7:35 PM
✅
482kj
82rpm
42%
18mph
Tuesday 8/21/18 @ 2:48 AM
306kj
86rpm
39%
17mph
Saturday 11/21/20 @ 7:21 PM
✅
308kj
75rpm
42%
17mph
Friday 3/27/20 @ 10:51 PM
✅
365kj
86rpm
41%
18mph
Wednesday 11/18/20 @ 12:27 AM
280kj
79rpm
39%
16mph
Workouts
186
kj
Wednesday 8/12/20
168
kj
Thursday 4/9/20
268
kj
Monday 3/23/20
147
kj
Friday 7/24/20
315
kj
Thursday 1/28/21
306
kj
Tuesday 8/21/18