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Shake and Bake
1lmichele
#PZP #StL #PSG
4
Beat alli_in_cali
VS
alli_in_cali
Los Angeles
12 🔥
Beat 1lmichele
Workouts
Previous Workouts
Wednesday 11/17/21 @ 12:3 AM
175
kj
82
rpm
38
%
16
mph
30 min Pop Ride: From LA
Cody Rigsby
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Share
Wednesday 11/17/21 @ 1:31 AM
✅
226
kj
77
rpm
44
%
18
mph
Thursday 1/7/21 @ 7:3 PM
64
kj
83
rpm
39
%
17
mph
10 min Low Impact Ride
Jenn Sherman
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Thursday 1/28/21 @ 3:9 PM
✅
67
kj
76
rpm
42
%
17
mph
Saturday 12/12/20 @ 10:19 PM
401
kj
86
rpm
37
%
16
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Share
Monday 1/20/20 @ 4:10 PM
✅
422
kj
76
rpm
43
%
17
mph
Tuesday 10/27/20 @ 11:50 PM
115
kj
84
rpm
39
%
17
mph
30 min Bike Bootcamp: Lower Body
Robin Arzón
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Monday 10/12/20 @ 3:3 PM
✅
162
kj
82
rpm
46
%
19
mph
Sunday 1/12/20 @ 6:53 PM
226
kj
79
rpm
43
%
18
mph
30 min Two for One: Groove Ride
Cody & Emma
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Share
Saturday 1/11/20 @ 11:1 PM
✅
233
kj
76
rpm
45
%
18
mph
Sunday 5/5/19 @ 3:59 PM
✅
259
kj
83
rpm
44
%
19
mph
30 min 80s Ride
Denis Morton
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Share
Sunday 5/5/19 @ 3:58 PM
233
kj
77
rpm
44
%
18
mph
Previous Workouts
1lmichele
#PZP #StL #PSG
4
Beat alli_in_cali
VS
alli_in_cali
Los Angeles
12 🔥
Beat 1lmichele
Workouts
Previous Workouts
30 min Pop Ride: From LA
Cody Rigsby
View Class
Share
175
kj
Wednesday 11/17/21
✅
226
kj
Wednesday 11/17/21
10 min Low Impact Ride
Jenn Sherman
View Class
Share
64
kj
Thursday 1/7/21
✅
67
kj
Thursday 1/28/21
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
401
kj
Saturday 12/12/20
✅
422
kj
Monday 1/20/20
30 min Bike Bootcamp: Lower Body
Robin Arzón
View Class
Share
115
kj
Tuesday 10/27/20
✅
162
kj
Monday 10/12/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
226
kj
Sunday 1/12/20
✅
233
kj
Saturday 1/11/20
30 min 80s Ride
Denis Morton
View Class
Share
✅
259
kj
Sunday 5/5/19
233
kj
Sunday 5/5/19
Previous Workouts