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Shake and Bake
1lmichele
#PZP #StL #PSG
22
Beat according2kelly
VS
according2kelly
Disneyland
159 🔥
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
Thursday 2/11/21 @ 1:41 AM
328
kj
85
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 5:51 PM
✅
352
kj
86
rpm
40
%
18
mph
Sunday 5/16/21 @ 7:31 PM
198
kj
88
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/12/21 @ 5:13 PM
✅
232
kj
85
rpm
40
%
18
mph
Monday 6/3/19 @ 11:28 AM
325
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 3/28/20 @ 7:48 PM
✅
409
kj
85
rpm
44
%
19
mph
Monday 9/30/19 @ 12:58 AM
437
kj
84
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/25/19 @ 5:3 PM
✅
585
kj
88
rpm
43
%
20
mph
Sunday 5/23/21 @ 4:3 PM
447
kj
86
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/28/19 @ 1:17 PM
✅
578
kj
88
rpm
43
%
19
mph
Sunday 2/14/21 @ 10:46 PM
182
kj
93
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 10/17/20 @ 4:57 PM
✅
277
kj
85
rpm
44
%
19
mph
Sunday 2/14/21 @ 9:35 PM
436
kj
92
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 6:40 PM
✅
459
kj
77
rpm
21
%
9
mph
Monday 12/7/20 @ 3:14 AM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 8:55 PM
✅
kj
rpm
%
0
mph
Sunday 8/23/20 @ 6:0 PM
308
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/27/20 @ 2:51 PM
✅
399
kj
89
rpm
41
%
19
mph
Saturday 4/11/20 @ 8:41 PM
331
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 7:10 PM
✅
409
kj
86
rpm
43
%
19
mph
Previous Workouts
Next Workouts
1lmichele
#PZP #StL #PSG
22
Beat according2kelly
VS
according2kelly
Disneyland
159 🔥
Beat 1lmichele
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
328
kj
Thursday 2/11/21
✅
352
kj
Monday 2/8/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
198
kj
Sunday 5/16/21
✅
232
kj
Wednesday 5/12/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
325
kj
Monday 6/3/19
✅
409
kj
Saturday 3/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
437
kj
Monday 9/30/19
✅
585
kj
Wednesday 9/25/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
447
kj
Sunday 5/23/21
✅
578
kj
Wednesday 8/28/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
182
kj
Sunday 2/14/21
✅
277
kj
Saturday 10/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
436
kj
Sunday 2/14/21
✅
459
kj
Friday 2/12/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Monday 12/7/20
✅
kj
Monday 12/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
308
kj
Sunday 8/23/20
✅
399
kj
Thursday 8/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
331
kj
Saturday 4/11/20
✅
409
kj
Wednesday 4/8/20
Previous Workouts
Next Workouts