Shake and Bake
Workouts
Monday 6/3/19 @ 11:28 AM
✅
325kj
82rpm
41%
17mph
Thursday 10/21/21 @ 10:47 PM
303kj
81rpm
40%
17mph
Friday 1/22/21 @ 7:17 PM
174kj
83rpm
37%
16mph
Tuesday 8/31/21 @ 2:39 AM
✅
190kj
80rpm
38%
16mph
Monday 9/30/19 @ 12:58 AM
✅
437kj
84rpm
40%
17mph
Saturday 5/29/21 @ 5:54 PM
409kj
78rpm
41%
17mph
Sunday 5/23/21 @ 4:3 PM
✅
447kj
86rpm
40%
17mph
Thursday 5/20/21 @ 1:24 PM
444kj
88rpm
39%
18mph
Monday 5/10/21 @ 10:7 PM
✅
562kj
84rpm
41%
18mph
Friday 5/7/21 @ 10:20 PM
520kj
82rpm
40%
17mph
Friday 2/19/21 @ 7:4 PM
✅
190kj
88rpm
36%
16mph
Thursday 4/22/21 @ 12:24 AM
182kj
88rpm
36%
16mph
Tuesday 3/2/21 @ 1:5 AM
✅
468kj
86rpm
40%
18mph
Sunday 2/28/21 @ 5:5 PM
395kj
85rpm
38%
16mph
Monday 2/22/21 @ 5:44 PM
✅
316kj
91rpm
33%
16mph
Monday 2/22/21 @ 11:23 PM
276kj
90rpm
33%
15mph
Sunday 2/7/21 @ 3:40 PM
✅
577kj
85rpm
41%
18mph
Saturday 2/6/21 @ 7:48 PM
463kj
78rpm
40%
16mph
Thursday 2/4/21 @ 2:53 AM
✅
327kj
83rpm
40%
17mph
Tuesday 2/2/21 @ 1:31 PM
289kj
79rpm
39%
16mph
Workouts
303
kj
Thursday 10/21/21
174
kj
Friday 1/22/21
520
kj
Friday 5/7/21
182
kj
Thursday 4/22/21
463
kj
Saturday 2/6/21