Shake and Bake
Workouts
Saturday 6/22/19 @ 8:5 PM
✅
433kj
84rpm
41%
17mph
Sunday 10/18/20 @ 1:55 AM
kj
rpm
%
0mph
Sunday 10/11/20 @ 5:42 PM
✅
423kj
86rpm
38%
17mph
Friday 10/9/20 @ 3:3 PM
419kj
73rpm
41%
16mph
Saturday 1/25/20 @ 9:49 PM
✅
444kj
83rpm
41%
18mph
Friday 1/24/20 @ 10:51 AM
396kj
75rpm
42%
17mph
Friday 9/18/20 @ 9:35 PM
172kj
82rpm
37%
16mph
Monday 9/14/20 @ 8:39 PM
✅
192kj
76rpm
41%
16mph
Wednesday 2/12/20 @ 2:55 AM
326kj
85rpm
36%
17mph
Monday 2/10/20 @ 4:7 PM
✅
328kj
79rpm
41%
17mph
Sunday 2/9/20 @ 10:0 PM
430kj
79rpm
42%
17mph
Saturday 2/8/20 @ 5:42 PM
✅
431kj
78rpm
42%
17mph
Tuesday 10/1/19 @ 12:27 AM
✅
328kj
86rpm
39%
17mph
Friday 9/27/19 @ 8:2 PM
305kj
81rpm
40%
17mph
Tuesday 9/24/19 @ 12:36 AM
✅
319kj
83rpm
40%
17mph
Monday 9/16/19 @ 4:6 PM
315kj
82rpm
40%
17mph
Sunday 9/8/19 @ 7:43 PM
✅
334kj
77rpm
43%
17mph
Wednesday 9/4/19 @ 10:42 AM
299kj
71rpm
44%
17mph
Sunday 5/12/19 @ 12:6 AM
✅
62kj
95rpm
35%
16mph
Tuesday 7/9/19 @ 11:46 AM
36kj
85rpm
29%
13mph
Workouts
kj
Sunday 10/18/20
396
kj
Friday 1/24/20
172
kj
Friday 9/18/20
430
kj
Sunday 2/9/20