Shake and Bake
Workouts
Tuesday 10/24/23 @ 2:21 PM
101kj
75rpm
31%
12mph
Sunday 7/25/21 @ 5:8 PM
✅
199kj
91rpm
37%
17mph
Monday 8/30/21 @ 1:24 PM
114kj
81rpm
31%
13mph
Monday 8/30/21 @ 8:10 AM
✅
161kj
85rpm
35%
15mph
Thursday 4/15/21 @ 1:49 PM
117kj
84rpm
31%
13mph
Thursday 8/5/21 @ 9:38 PM
✅
214kj
88rpm
39%
17mph
Tuesday 4/6/21 @ 1:45 PM
72kj
85rpm
29%
13mph
Friday 6/11/21 @ 8:57 AM
✅
127kj
86rpm
37%
16mph
Saturday 2/5/22 @ 2:43 PM
339kj
86rpm
32%
14mph
Saturday 5/8/21 @ 12:38 PM
✅
485kj
83rpm
39%
17mph
Sunday 1/23/22 @ 3:9 PM
263kj
81rpm
33%
14mph
Monday 1/24/22 @ 10:30 PM
✅
411kj
86rpm
39%
17mph
Sunday 8/8/21 @ 2:9 PM
214kj
78rpm
33%
14mph
Thursday 8/12/21 @ 9:27 PM
✅
335kj
84rpm
40%
17mph
Saturday 1/15/22 @ 2:42 PM
256kj
78rpm
34%
14mph
Sunday 1/16/22 @ 6:24 PM
✅
398kj
83rpm
39%
17mph
Wednesday 8/25/21 @ 1:30 PM
220kj
80rpm
35%
15mph
Sunday 8/29/21 @ 2:44 PM
✅
303kj
89rpm
38%
17mph
Sunday 1/31/21 @ 4:31 PM
70kj
74rpm
37%
15mph
Saturday 2/13/21 @ 2:56 PM
✅
81kj
71rpm
40%
15mph
Workouts
101
kj
Tuesday 10/24/23
114
kj
Monday 8/30/21
117
kj
Thursday 4/15/21
72
kj
Tuesday 4/6/21
339
kj
Saturday 2/5/22
263
kj
Sunday 1/23/22
256
kj
Saturday 1/15/22
220
kj
Wednesday 8/25/21
70
kj
Sunday 1/31/21