Shake and Bake
VS
Workouts
Saturday 7/17/21 @ 2:39 PM
223kj
77rpm
37%
15mph
Monday 11/6/23 @ 2:1 PM
✅
466kj
85rpm
46%
20mph
Wednesday 2/23/22 @ 2:16 PM
89kj
77rpm
35%
14mph
Monday 2/13/23 @ 8:14 PM
✅
179kj
76rpm
48%
19mph
Friday 7/23/21 @ 1:44 PM
216kj
81rpm
35%
15mph
Monday 2/6/23 @ 6:38 PM
✅
413kj
83rpm
44%
19mph
Saturday 12/3/22 @ 3:25 PM
66kj
68rpm
39%
14mph
Sunday 1/22/23 @ 3:7 PM
✅
111kj
76rpm
43%
18mph
Friday 8/6/21 @ 2:51 PM
309kj
71rpm
40%
15mph
Saturday 6/25/22 @ 11:40 AM
✅
586kj
85rpm
45%
20mph
Wednesday 6/9/21 @ 1:59 PM
170kj
85rpm
30%
13mph
Thursday 5/5/22 @ 12:36 PM
✅
454kj
88rpm
44%
20mph
Sunday 9/27/20 @ 2:39 PM
60kj
73rpm
35%
14mph
Sunday 4/3/22 @ 1:1 PM
✅
106kj
89rpm
38%
17mph
Wednesday 1/19/22 @ 2:36 PM
198kj
82rpm
33%
14mph
Thursday 1/20/22 @ 5:57 PM
✅
457kj
87rpm
45%
20mph
Wednesday 4/14/21 @ 1:48 PM
172kj
82rpm
31%
13mph
Friday 1/7/22 @ 12:35 AM
✅
427kj
84rpm
45%
19mph
Sunday 1/2/22 @ 2:36 PM
190kj
76rpm
34%
14mph
Sunday 12/5/21 @ 11:58 AM
✅
464kj
83rpm
48%
20mph
1leannabanana
Colorado
0
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
38
🔥
Workouts
223
kj
Saturday 7/17/21
216
kj
Friday 7/23/21
309
kj
Friday 8/6/21
170
kj
Wednesday 6/9/21
172
kj
Wednesday 4/14/21
190
kj
Sunday 1/2/22